1 Calories
1.1 Calories
64.51 Kcal200.00 Kcal
0
904
1.6 Calories in 1 cup
1.9 Calories in 1 tbsp
2.4 Calories in 1 oz
2.6 Calories in 1 slice of
2.8 Serving size
2.9 Proteins
2.11 Carbs
2.12.1 Fiber
3.4.1 Sugar
3.8 Fats
5.2.1 Fat Content
5.2.6 Saturated Fat
5.4.2 Trans Fat
5.6.2 Polyunsaturated Fat
5.6.10 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
6.4 Vitamins
6.4.1 Vitamin A
6.4.7 Vitamin B1 (Thiamin)
6.4.12 Vitamin B2 (Riboflavin)
6.4.18 Vitamin B3 (Niacin)
7.2.2 Vitamin B6 (Pyridoxine)
8.3.4 Vitamin B9 (Folic acid, Folate)
8.4.3 Vitamin B12 (Cobalamin)
8.6.3 Vitamin C (Ascorbic acid)
10.1.4 Vitamin D
11.5.6 Vitamin D (D2+D3)
14.5.4 Vitamin E (Alpha- Tocopherol)
14.5.9 Vitamin K (Phylloquinone)
14.7 Minerals
14.7.1 Calcium
14.7.5 Iron
14.7.10 Magnesium
14.8.2 Phosphorus
14.8.8 Potassium
17.5.3 Sodium
0.00 mg150.00 mg
0
7022.4
17.6.5 Zinc
17.8 Other
17.8.1 Water
17.9.2 Caffeine
18 Benefits
18.1 Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Lactose Intolerants, Improves metabolism rate
19.1.1 Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
19.2 Hair and Beauty Benefits
19.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
NA
19.3.1 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
NA
19.4 Nutritional Importance & Uses
19.4.1 Uses
It is a probiotic superdrink
No uses found
19.4.3 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
19.6 Allergy
19.6.1 Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Not Available
20 What is
20.1 What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
TYpe of milk
20.2.1 Color
20.0.3 Flavor
21.1.1 Aroma
21.1.3 Vegetarian
21.2 Origin
22 How to make
22.1 Serving Size
22.2 Ingredients
A bit of same from a prior batch, Milk
Mare's milk, Milk, Whey of sheep, goat or cow milk
22.3.1 Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Not Applicable
23.1 Things you need
23.3 Time Duration
23.3.1 Preparation Time
23.4.1 Cooking Time
23.4.3 Aging time
Not Available
Not Available
23.6 Storage & Shelf Life
23.6.1 Refrigeration Temperature
100.00 °F55.00 °F
-20
383
23.8.5 Shelf Life