1 kalori
1.1 kalori
64.51 Kcal200.00 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.6 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.2 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.17 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.18 Bantu ukuran
1.2 protein
1.4 karbohidrat
1.7.2 serat
4.5.7 Sugar
4.7 lemak
6.2.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
6.7.2 jenuh Lemak
7.2.4 Trans Lemak
0.00 gora Sumadhiya
0
162
7.3.8 asam lemak
7.3.13 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.5 vitamins
2.5.1 vitamin A
2.6.5 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
0
3.5
2.8.2 Vitamin B2 (riboflavin)
0.14 mgora Sumadhiya
0
2.017
3.2.2 Vitamin B3 (niacin)
0.10 mgora Sumadhiya
0
13.112
3.3.2 Vitamin B6 (Pyridoxine)
0.04 mgora Sumadhiya
-0.026
1.5
3.3.5 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiyaora Sumadhiya
0
87
3.3.9 Vitamin B12 (Cobalamin)
0.27 μgora Sumadhiya
0
4.03
3.3.13 Vitamin C (asam Ascorbic)
3.6.2 vitamin D
0.80 IUora Sumadhiya
0
301
3.7.1 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
6.5.3 Vitamin E (Alpha- tocopherol)
0.10 mgora Sumadhiya
0
24.21
6.5.7 Vitamin K (Phylloquinone)
ora Sumadhiyaora Sumadhiya
0
30.3
9.6 Minerals
9.6.1 calcium
9.7.4 Iron
9.7.5 Magnesium
ora Sumadhiyaora Sumadhiya
0
444
9.7.8 fosfor
ora Sumadhiyaora Sumadhiya
0
1409
9.7.12 kalium
470.00 mgora Sumadhiya
0
1794
10.2.1 sodium
0.00 mg150.00 mg
0
7022.4
10.3.3 seng
0.25 mgora Sumadhiya
0
7.31
10.4 liyane
10.4.1 Water
80.00 gora Sumadhiya
0
221
10.5.3 kafein
11 Wuku
11.1 Kesehatan keuntungan
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
Intolerants lactose, Mbenakake tingkat metabolisme
11.1.1 Wuku Umum liyane
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
NA
11.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
NA
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
Iku superdrink probiotic
Ora Efesus ketemu
11.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
11.4 alergi
11.4.1 Gejala alergi
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
ora Sumadhiya
12 apa
12.1 apa
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
Jinis susu
12.1.1 warna
12.1.3 roso
ora nguntungke
ora Sumadhiya
12.1.4 Aroma
12.1.5 vegetarian
12.2 asal
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
A dicokot saka padha saka kumpulan sadurunge, susu
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
13.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Not Applicable
13.3 Iku sampeyan kudu
13.4 wektu Duration
13.4.1 Wektu Preparation
10- 12 jam
3 kanggo 5 days
13.4.2 Wektu Cooking
ora ditrapake
sawetara jam
13.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
100.00 ° F55.00 ° F
-20
383
13.5.4 beting Life