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Urda
Urda

Chaas
Chaas



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Urda
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Urda vs Chaas

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1 Calories
1.1 Calories
136.00 Kcal98.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NA425.00 Kcal
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
18.00 g8.00 g
Evaporated Milk Facts
0 215
1.8 Carbs
6.00 g12.00 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
6.00 g12.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
4.00 g2.00 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
0.00 g1.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
NA0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
NANA
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
NANA
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
31.00 mg10.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
384.00 IU115.15 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mg0.08 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.19 mg0.37 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.08 mg0.14 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.02 mg0.08 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
13.00 µg12.25 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.29 µg0.00 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg2.45 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
6.00 IU2.45 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.10 µg0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.07 mg0.12 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.70 µg0.24 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
272.00 mg284.20 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.44 mg0.12 mg
Paneer Facts
0 70
2.4.3 Magnesium
15.00 mg26.95 mg
Gelato Facts
0 444
2.4.4 Phosphorus
183.00 mg218.05 mg
Gelato Facts
0 1409
2.4.5 Potassium
125.00 mg369.95 mg
Gelato Facts
0 1794
2.4.6 Sodium
99.00 mg257.25 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
1.34 mg1.03 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
74.41 g220.81 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Improves digestion, Improves Nutrition
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Results in shiny hair
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Chaas
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Milky, Sweet
Not Available
4.1.3 Aroma
Fresh
Not Available
4.1.4 Vegetarian
4.2 Origin
Israel
Europe, Greece, Italy
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Whey of sheep, goat or cow milk
Milk, Salt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
1 hour
5- 10 minutes
5.4.2 Cooking Time
10
Unknown
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
41.00 °F40.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Unknown
1- 2 Weeks

Comparison of Urda and Chaas

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Urda and Chaas, helps you to choose among them. Urda vs Chaas, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.