Yak Butter vs Yakult
Calories
Calories in 1 pat
70.00 Kcal
1
Not Available
Calories per 100g
0.00 Kcal
99+
50.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
Not Available
0.80 g
99+
Carbs
12.00 g
31
12.00 g
31
Fiber
0.00 g
15
0.00 g
15
Sugar
0.00 g
11.00 g
99+
Fats
8.00 g
39
0.10 g
1
% Fat Content
6 %
5
Not Available
Saturated Fat
5.00 g
34
0.00 g
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
1.00 g
20
0.00 g
99+
Monounsaturated Fat
2.00 g
99+
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
2.50 IU
99+
0.00 IU
99+
Vitamin B1 (Thiamin)
3.50 mg
1
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.25 mg
33
0.00 mg
99+
Vitamin B3 (Niacin)
3.80 mg
2
0.00 mg
99+
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
0.00 µg
99+
Vitamin B12 (Cobalamin)
0.35 µg
99+
0.00 µg
99+
Vitamin C (Ascorbic acid)
4.50 mg
3
0.00 mg
29
Vitamin D
0.25 IU
36
0.00 IU
39
Vitamin D (D2+D3)
2.50 µg
2
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.00 mg
99+
Vitamin K (Phylloquinone)
4.25 µg
5
0.00 µg
27
Minerals
Calcium
0.25 mg
99+
17.00 mg
99+
Iron
5.25 mg
3
0.00 mg
99+
Magnesium
3.25 mg
99+
2.00 mg
99+
Phosphorus
2.50 mg
99+
12.00 mg
99+
Potassium
0.00 mg
99+
32.00 mg
99+
Sodium
60.00 mg
99+
15.00 mg
99+
Zinc
0.25 mg
99+
0.00 mg
99+
Other
Water
0.25 g
85.40 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
Provides energy
Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
Natural moisturizer
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Not Available
Nutritional Importance & Uses
Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Low fat, Rich in probiotics
Allergy
Yak Butter and Yakult Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
Diarrhea
What is
What is
Yak butter is the butter made from the milk of domesticated yak
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Color
Yellow
Not Available
Yak Butter and Yakult Flavor
Buttery, Salty
Refreshing, Sweet, Tangy
Yak Butter and Yakult Aroma
Not Available
Milky
Vegetarian
Yes
Yes
Origin
Nepal
Japan
How to make
Serving Size
100
100
Ingredients
Yak milk
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Fermentation Agent
Not Available
Not Applicable
Things you need
Tall wooden churn, Wooden Paddle
2 Bowls, Not Applicable
Time Duration
Preparation Time
Not Available
6-7 days fermentation
Cooking Time
20
NA
Aging time
24 hours
Not Available
Storage & Shelf Life
Refrigeration Temperature
Not Available
37.40 °F
20
Shelf Life
About a year
1 Month
