Doogh vs Zincica
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
61.00 Kcal
99+
40.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.50 g
99+
2.70 g
99+
Carbs
4.70 g
99+
4.80 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.70 g
99+
3.60 g
32
Fats
3.30 g
19
1.10 g
9
% Fat Content
Not Available
3 %
3
Saturated Fat
2.10 g
19
0.95 g
8
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.10 g
99+
0.00 g
99+
Monounsaturated Fat
0.90 g
99+
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
13.00 mg
99+
5.00 mg
99+
Vitamins
Vitamin A
66.60 IU
99+
569.00 IU
32
Vitamin B1 (Thiamin)
Not Available
0.03 mg
27
Vitamin B2 (Riboflavin)
0.03 mg
99+
0.14 mg
99+
Vitamin B3 (Niacin)
Not Available
0.15 mg
28
Vitamin B6 (Pyridoxine)
Not Available
0.06 mg
31
Vitamin B9 (Folic acid, Folate)
Not Available
13.00 µg
20
Vitamin B12 (Cobalamin)
0.37 µg
39
0.29 µg
99+
Vitamin C (Ascorbic acid)
0.48 mg
23
0.20 mg
27
Vitamin D
0.00 IU
39
41.00 IU
12
Vitamin D (D2+D3)
0.00 µg
18
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
1.44 mg
8
0.02 mg
39
Vitamin K (Phylloquinone)
Not Available
0.10 µg
26
Minerals
Calcium
137.50 mg
99+
130.00 mg
99+
Iron
0.08 mg
99+
0.04 mg
99+
Magnesium
12.00 mg
35
12.00 mg
35
Phosphorus
95.00 mg
99+
105.00 mg
99+
Potassium
156.40 mg
39
164.00 mg
34
Sodium
7,022.40 mg
1
40.00 mg
99+
Zinc
0.45 mg
99+
0.46 mg
99+
Other
Water
Not Available
90.07 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Other General Benefits
Unknown
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Hair and Beauty Benefits
Skin Care
Unknown
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Hair Care
Unknown
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Allergy
Doogh and Zincica Allergy Symptoms
Not Available
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Color
Not Available
Not Available
Doogh and Zincica Flavor
Not Available
Sour, Sweet
Doogh and Zincica Aroma
Not Available
Sour smell
Vegetarian
Yes
Yes
Origin
Iran
Czech Republic, Poland
How to make
Serving Size
100
100
Ingredients
Carbonated water, Mint, Salt, Yogurt
Sheep Milk
Fermentation Agent
Not Applicable
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Things you need
Cup
Not Applicable
Time Duration
Preparation Time
15- 20 minutes
2 days
Cooking Time
NA
2 days
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
46.40 °F
15
Shelf Life
1 Month
10 to 14 days
