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Yogurt
Yogurt

Cow milk
Cow milk



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Yogurt vs Cow milk fakta

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1 kalori
1.1 kalori
59.00 Kcal66.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
134.00 Kcalora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
9.00 Kcalora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
17.00 Kcalora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
5.00 g3.20 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
3.60 g5.26 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
3.24 g4.46 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
0.39 g3.90 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
3 %3 %
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
0.12 g2.40 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 g0.00 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.01 g0.10 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
0.05 g1.10 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
5.00 mg14.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
4.00 IU153.33 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.02 mg0.02 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.28 mg0.11 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.21 mg0.04 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.03 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
7.00 μg5.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.75 μg0.36 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.90 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
0.00 IU51.00 IU
Butter
0 301
2.3.10 Vitamin D (D2 + D3)
0.00 μg1.30 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.01 mg0.08 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μg0.30 μg
Butter
0 30.3
2.4 Minerals
2.4.1 calcium
110.00 mg101.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.07 mg0.05 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
11.00 mg10.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
135.00 mg86.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
141.00 mg253.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
36.00 mg3.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.52 mg0.38 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
85.10 g87.80 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
mbantu ing turu luwih apik, Guwarsa sistem imun, Nambah panyerepan calcium, Nambah wutah ing anak, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Stimulates otak lan fungsi sawijining
3.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
mbantu panyerepan saka gizi, ngindari constipation, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, Mbenakake daya seksual, Mundhak susu, menehi energi, Gak oleh pisan nambani ing panas, Stimulates otak lan fungsi sawijining, nglindhungi gums, strengthens balung, Strengthens sistem imun, ndhukung Detoksifikasi, Nyuda kurang nutrisi, Nyuda vitamin inadequancy
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
Tumindak minangka Cleanser rai alam, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, Brightens kulit sipat, Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness
3.2.2 Perawatan Rambut
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
Bisa ditambahake kanggo protein nggerok, Kang digunakake ing lengo ayurveda, Kang digunakake ing Pabrik Sabun lan mositurizers, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Digunakake ing pangolahan kaya Panchakarma
3.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
sumber paling calcium, sumber paling vitamin D, apik sumber saka protèin, sumber apik saka vitamin B-12, Sugih ing vitamin A
3.4 alergi
3.4.1 Gejala alergi
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, Pening, Koyo kang cahya tumuju, Flatulence utawa gas, gas, hives, Detak jantunge, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, inflammation kulit, mutahke, wheezing
4 apa
4.1 apa
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
susu sapi iku susu dijupuk dening milking lembu.
4.1.1 warna
putih
ora Sumadhiya
4.1.2 roso
ono krime
ono krime, manis, anget
4.1.3 Aroma
Fresh
milky
4.1.4 vegetarian
Ora
Ya
4.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Unknown
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
susu, Salt, cukà
ora ditrapake
5.2.1 fermentasi Agent
Not Available
Not Applicable
5.3 Iku sampeyan kudu
Bowl, Pan, stirrer
ora ditrapake
5.4 wektu Duration
5.4.1 Wektu Preparation
8- 10 jam
ora ditrapake
5.4.2 Wektu Cooking
15
ora ditrapake
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F40.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
3- 5 days
3 days