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Yogurt vs Cow milk fakta

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1 kalori
1.1 kalori
Kabeh babagan S..
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▶
▼
59.00 Kcal
Rank: 84 (Overall)▶
66.00 Kcal
Rank: 76 (Overall)▶
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Kabeh babagan Organic Milk
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◀ ▶ ADD ⊕
1.2 Kalori ing 1 tuwung
Kabeh babagan B..
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▼
134.00 Kcal
Rank: 4 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Kabeh babagan Yak Butter
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◀ ▶ ADD ⊕
1.3 Kalori 1 tbsp
Kabeh babagan B..
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▼
9.00 Kcal
Rank: 2 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Kabeh babagan Whipped cream
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◀ ▶ ADD ⊕
1.4 Kalori ing 1 oz
Kabeh babagan B..
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▶
▼
17.00 Kcal
Rank: 2 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Kabeh babagan Paneer
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▶
◀ ▶ ADD ⊕
1.5 Kalori ing 1 irisan
Kabeh babagan M..
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▶
▼
ora ditrapake
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Kabeh babagan Paneer
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▶
◀ ▶ ADD ⊕
1.6 Bantu ukuran
100
100
1.7 protein
Kabeh babagan B..
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▶
▼
5.00 g
Rank: 53 (Overall)▶
3.20 g
Rank: 71 (Overall)▶
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Kabeh babagan Evaporated Milk
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◀ ▶ ADD ⊕
1.8 karbohidrat
Kabeh babagan D..
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▶
▼
3.60 g
Rank: 59 (Overall)▶
5.26 g
Rank: 44 (Overall)▶
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Kabeh babagan Cocoa Butter
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▶
◀ ▶ ADD ⊕
1.8.1 serat
Kabeh babagan A..
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▶
▼
0.00 g
Rank: 15 (Overall)▶
0.00 g
Rank: 15 (Overall)▶
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Kabeh babagan Milk
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◀ ▶ ADD ⊕
1.8.2 Sugar
Kabeh babagan C..
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▶
▼
3.24 g
Rank: 30 (Overall)▶
4.46 g
Rank: 40 (Overall)▶
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Kabeh babagan Swiss Cheese
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◀ ▶ ADD ⊕
1.9 lemak
Kabeh babagan D..
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▶
▼
0.39 g
Rank: 3 (Overall)▶
3.90 g
Rank: 23 (Overall)▶
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Kabeh babagan Yakult
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▶
◀ ▶ ADD ⊕
1.9.1 Content lemak
Kabeh babagan A..
⊕
▶
▼
3 %
Rank: 3 (Overall)▶
3 %
Rank: 3 (Overall)▶
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Kabeh babagan Paneer
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▶
◀ ▶ ADD ⊕
1.9.2 jenuh Lemak
Kabeh babagan D..
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▶
▼
0.12 g
Rank: 2 (Overall)▶
2.40 g
Rank: 21 (Overall)▶
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Kabeh babagan Amasi
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◀ ▶ ADD ⊕
1.9.3 Trans Lemak
Kabeh babagan P..
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▶
▼
0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Kabeh babagan Milk
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▶
◀ ▶ ADD ⊕
1.9.4 asam lemak
Kabeh babagan Q..
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▶
▼
0.01 g
Rank: 70 (Overall)▶
0.10 g
Rank: 63 (Overall)▶
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Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.9.5 monounsaturated lemak
Kabeh babagan C..
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▶
▼
0.05 g
Rank: 82 (Overall)▶
1.10 g
Rank: 65 (Overall)▶
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Kabeh babagan Zincica
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▶
◀ ▶ ADD ⊕
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
Kabeh babagan D..
⊕
▶
▼
5.00 mg
Rank: 55 (Overall)▶
14.00 mg
Rank: 49 (Overall)▶
▲
Kabeh babagan Cream Cheese
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▶
◀ ▶ ADD ⊕
2.3 vitamins
2.3.1 vitamin A
Kabeh babagan B..
⊕
▶
▼
4.00 IU
Rank: 80 (Overall)▶
153.33 IU
Rank: 56 (Overall)▶
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Kabeh babagan Peanut Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.2 Vitamin B1 (thiamin)
Kabeh babagan C..
⊕
▶
▼
0.02 mg
Rank: 33 (Overall)▶
0.02 mg
Rank: 36 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.3.3 Vitamin B2 (riboflavin)
Kabeh babagan W..
⊕
▶
▼
0.28 mg
Rank: 31 (Overall)▶
0.11 mg
Rank: 62 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.4 Vitamin B3 (niacin)
Kabeh babagan P..
⊕
▶
▼
0.21 mg
Rank: 21 (Overall)▶
0.04 mg
Rank: 56 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.5 Vitamin B6 (Pyridoxine)
Kabeh babagan C..
⊕
▶
▼
0.06 mg
Rank: 29 (Overall)▶
0.03 mg
Rank: 48 (Overall)▶
▲
Kabeh babagan Whipped cream
⊕
▶
◀ ▶ ADD ⊕
2.3.6 Vitamin B9 (folic asam, folat | folat)
Kabeh babagan P..
⊕
▶
▼
7.00 μg
Rank: 30 (Overall)▶
5.00 μg
Rank: 36 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.7 Vitamin B12 (Cobalamin)
Kabeh babagan M..
⊕
▶
▼
0.75 μg
Rank: 24 (Overall)▶
0.36 μg
Rank: 40 (Overall)▶
▲
Kabeh babagan Peanut Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.8 Vitamin C (asam Ascorbic)
Kabeh babagan S..
⊕
▶
▼
0.00 mg
Rank: 29 (Overall)▶
0.90 mg
Rank: 17 (Overall)▶
▲
Kabeh babagan Milk
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◀ ▶ ADD ⊕
2.3.9 vitamin D
Kabeh babagan P..
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▶
▼
0.00 IU
Rank: 39 (Overall)▶
51.00 IU
Rank: 6 (Overall)▶
▲
Kabeh babagan Yogurt
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▶
◀ ▶ ADD ⊕
2.3.10 Vitamin D (D2 + D3)
Kabeh babagan P..
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▶
▼
0.00 μg
Rank: 18 (Overall)▶
1.30 μg
Rank: 4 (Overall)▶
▲
Kabeh babagan Milk
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▶
◀ ▶ ADD ⊕
2.3.11 Vitamin E (Alpha- tocopherol)
Kabeh babagan A..
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▶
▼
0.01 mg
Rank: 40 (Overall)▶
0.08 mg
Rank: 36 (Overall)▶
▲
Kabeh babagan Paneer
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▶
◀ ▶ ADD ⊕
2.3.12 Vitamin K (Phylloquinone)
Kabeh babagan C..
⊕
▶
▼
0.00 μg
Rank: 27 (Overall)▶
0.30 μg
Rank: 23 (Overall)▶
▲
Kabeh babagan Yogurt
⊕
▶
◀ ▶ ADD ⊕
2.4 Minerals
2.4.1 calcium
Kabeh babagan D..
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▶
▼
110.00 mg
Rank: 64 (Overall)▶
101.00 mg
Rank: 68 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Iron
Kabeh babagan G..
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▶
▼
0.07 mg
Rank: 54 (Overall)▶
0.05 mg
Rank: 56 (Overall)▶
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Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Magnesium
Kabeh babagan G..
⊕
▶
▼
11.00 mg
Rank: 38 (Overall)▶
10.00 mg
Rank: 41 (Overall)▶
▲
Kabeh babagan Gelato
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▶
◀ ▶ ADD ⊕
2.4.4 fosfor
Kabeh babagan G..
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▶
▼
135.00 mg
Rank: 41 (Overall)▶
86.00 mg
Rank: 57 (Overall)▶
▲
Kabeh babagan Gelato
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▶
◀ ▶ ADD ⊕
2.4.5 kalium
Kabeh babagan M..
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▶
▼
141.00 mg
Rank: 45 (Overall)▶
253.00 mg
Rank: 20 (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.4.6 sodium
Kabeh babagan D..
⊕
▶
▼
36.00 mg
Rank: 72 (Overall)▶
3.00 mg
Rank: 83 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.4.7 seng
Kabeh babagan Y..
⊕
▶
▼
0.52 mg
Rank: 41 (Overall)▶
0.38 mg
Rank: 53 (Overall)▶
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Kabeh babagan Gelato
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▶
◀ ▶ ADD ⊕
2.5 liyane
2.5.1 Water
Kabeh babagan C..
⊕
▶
▼
85.10 g
Rank: 18 (Overall)▶
87.80 g
Rank: 13 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.5.2 kafein
Kabeh babagan M..
⊕
▶
▼
0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
3 Wuku
3.1 Kesehatan keuntungan
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
mbantu ing turu luwih apik, Guwarsa sistem imun, Nambah panyerepan calcium, Nambah wutah ing anak, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Stimulates otak lan fungsi sawijining
3.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
mbantu panyerepan saka gizi, ngindari constipation, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, Mbenakake daya seksual, Mundhak susu, menehi energi, Gak oleh pisan nambani ing panas, Stimulates otak lan fungsi sawijining, nglindhungi gums, strengthens balung, Strengthens sistem imun, ndhukung Detoksifikasi, Nyuda kurang nutrisi, Nyuda vitamin inadequancy
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
Tumindak minangka Cleanser rai alam, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, Brightens kulit sipat, Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness
3.2.2 Perawatan Rambut
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
Bisa ditambahake kanggo protein nggerok, Kang digunakake ing lengo ayurveda, Kang digunakake ing Pabrik Sabun lan mositurizers, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Digunakake ing pangolahan kaya Panchakarma
3.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
sumber paling calcium, sumber paling vitamin D, apik sumber saka protèin, sumber apik saka vitamin B-12, Sugih ing vitamin A
3.4 alergi
3.4.1 Gejala alergi
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, Pening, Koyo kang cahya tumuju, Flatulence utawa gas, gas, hives, Detak jantunge, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, inflammation kulit, mutahke, wheezing
4 apa
4.1 apa
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
susu sapi iku susu dijupuk dening milking lembu.
4.1.1 warna
putih
ora Sumadhiya
4.1.2 roso
ono krime
ono krime, manis, anget
4.1.3 Aroma
Fresh
milky
4.1.4 vegetarian
Ora
Ya
4.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Unknown
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
susu, Salt, cukà
ora ditrapake
5.2.1 fermentasi Agent
Not Available
Not Applicable
5.3 Iku sampeyan kudu
Bowl, Pan, stirrer
ora ditrapake
5.4 wektu Duration
5.4.1 Wektu Preparation
8- 10 jam
ora ditrapake
5.4.2 Wektu Cooking
15
ora ditrapake
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
Kabeh babagan F..
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▶
▼
99.00 ° F
Rank: 5 (Overall)▶
40.00 ° F
Rank: 18 (Overall)▶
▲
Kabeh babagan Frozen Yogurt
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▶
◀ ▶ ADD ⊕
5.5.2 beting Life
3- 5 days
3 days

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