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Diet Biasa Kula
Fermented Dairy products
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Dairy products for Lactose intolerants
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Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
kolesterol
14.00 mg
Rank: 50 (Overall)
0
325
👆🏻
vitamins
vitamin A
63.00 IU
Rank: 74 (Overall)
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg
Rank: 27 (Overall)
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.13 mg
Rank: 61 (Overall)
0
2.017
👆🏻
Vitamin B3 (niacin)
1.30 mg
Rank: 5 (Overall)
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg
Rank: 39 (Overall)
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
16.00 μg
Rank: 22 (Overall)
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg
Rank: 63 (Overall)
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
2.70 mg
Rank: 9 (Overall)
0
7.7
👆🏻
vitamin D
49.00 IU
Rank: 8 (Overall)
0
301
👆🏻
Vitamin D (D2 + D3)
0.20 μg
Rank: 16 (Overall)
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.11 mg
Rank: 41 (Overall)
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg
Rank: 32 (Overall)
0
30.3
👆🏻
Minerals
calcium
138.00 mg
Rank: 50 (Overall)
0
1705
👆🏻
Iron
0.10 mg
Rank: 52 (Overall)
0
70
👆🏻
Magnesium
10.00 mg
Rank: 44 (Overall)
0
444
👆🏻
fosfor
116.00 mg
Rank: 49 (Overall)
0
1409
👆🏻
kalium
510.00 mg
Rank: 10 (Overall)
0
1794
👆🏻
sodium
50.00 mg
Rank: 62 (Overall)
0
7022.4
👆🏻
seng
0.40 mg
Rank: 57 (Overall)
0
7.31
👆🏻
liyane
Water
74.30 g
Rank: 36 (Overall)
0
221
👆🏻
kafein
0.00 g
0
0
👆🏻
Fermented Dairy products
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Mursik fakta
Soured Milk fakta
Amasi fakta
Sour cream fakta
Buffalo Curd fakta
Matzoon fakta
» More Fermented Dairy products
Compare Produk biasa
» More
Mursik vs Buffalo Curd
Mursik vs Matzoon
Mursik vs Chaas
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Fermented Dairy products
» More
Chaas fakta
kalori
|
Nutrition
|
Wuku
|
apa
Yakult fakta
kalori
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Nutrition
|
Wuku
|
apa
Viili fakta
kalori
|
Nutrition
|
Wuku
|
apa
Compare Produk biasa
» More
Soured Milk vs Mursik
kalori
|
Nutrition
|
Wuku
|
apa
Amasi vs Mursik
kalori
|
Nutrition
|
Wuku
|
apa
Sour cream vs Mursik
kalori
|
Nutrition
|
Wuku
|
apa