1 kalori
1.1 kalori
59.00 Kcal103.00 Kcal
0
904
1.5 Kalori ing 1 tuwung
134.00 Kcalora Sumadhiya
70
1628
1.8 Kalori 1 tbsp
9.00 Kcalora Sumadhiya
8
102
1.10 Kalori ing 1 oz
17.00 Kcalora Sumadhiya
12.2
204
1.15 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
12.2
425
1.17 Bantu ukuran
1.18 protein
1.19 karbohidrat
1.19.2 serat
1.19.4 Sugar
1.21 lemak
2.2.1 Content lemak
2.3.2 jenuh Lemak
2.3.5 Trans Lemak
0.00 gora Sumadhiya
0
162
2.3.8 asam lemak
3.2.2 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.3 vitamins
4.3.1 vitamin A
4.3.4 Vitamin B1 (thiamin)
4.3.7 Vitamin B2 (riboflavin)
4.3.10 Vitamin B3 (niacin)
4.3.13 Vitamin B6 (Pyridoxine)
0.06 mg0.05 mg
-0.026
1.5
4.3.16 Vitamin B9 (folic asam, folat | folat)
4.4.4 Vitamin B12 (Cobalamin)
4.4.8 Vitamin C (asam Ascorbic)
4.4.12 vitamin D
4.5.2 Vitamin D (D2 + D3)
4.5.5 Vitamin E (Alpha- tocopherol)
4.5.8 Vitamin K (Phylloquinone)
4.7 Minerals
4.7.1 calcium
7.5.2 Iron
7.5.5 Magnesium
7.5.7 fosfor
135.00 mg109.00 mg
0
1409
7.6.2 kalium
141.00 mg129.00 mg
0
1794
9.2.1 sodium
36.00 mg33.00 mg
0
7022.4
10.5.2 seng
10.6 liyane
10.6.1 Water
10.6.2 kafein
11 Wuku
11.1 Kesehatan keuntungan
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
11.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
ora Sumadhiya
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
11.2.2 Perawatan Rambut
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
Stimulates wutah rambute, Strengthens werna rambute
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
NA
11.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
11.4 alergi
11.4.1 Gejala alergi
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
ora Sumadhiya
12 apa
12.1 apa
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
12.1.1 warna
12.1.2 roso
12.1.3 Aroma
12.1.4 vegetarian
12.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
susu, Salt, cukà
susu pasteurized, yogurt, Budaya yogurt
13.2.1 fermentasi Agent
Not Available
Not Applicable
13.3 Iku sampeyan kudu
Bowl, Pan, stirrer
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
99.00 ° F39.20 ° F
-20
383
13.5.2 beting Life