1 kalori
1.1 kalori
101.20 Kcal41.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.2 Bantu ukuran
1.3 protein
1.4 karbohidrat
ora Sumadhiya4.48 g
0
205
1.5.1 serat
1.5.2 Sugar
1.7 lemak
1.8.1 Content lemak
1.8.2 jenuh Lemak
1.11.1 Trans Lemak
ora Sumadhiya0.04 g
0
162
1.12.2 asam lemak
1.12.4 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya569.00 IU
0
2499
2.3.3 Vitamin B1 (thiamin)
ora Sumadhiya0.03 mg
0
3.5
2.3.5 Vitamin B2 (riboflavin)
ora Sumadhiya0.14 mg
0
2.017
2.3.7 Vitamin B3 (niacin)
ora Sumadhiya0.15 mg
0
13.112
3.2.1 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.06 mg
-0.026
1.5
3.3.2 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya13.00 μg
0
87
3.3.5 Vitamin B12 (Cobalamin)
ora Sumadhiya0.29 μg
0
4.03
3.3.7 Vitamin C (asam Ascorbic)
ora Sumadhiya0.20 mg
0
7.7
3.3.10 vitamin D
ora Sumadhiya41.00 IU
0
301
3.3.12 Vitamin D (D2 + D3)
ora Sumadhiya1.00 μg
0
7.5
3.3.14 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.02 mg
0
24.21
3.3.16 Vitamin K (Phylloquinone)
ora Sumadhiya0.10 μg
0
30.3
3.4 Minerals
3.4.1 calcium
1,545.45 mg130.00 mg
0
1705
3.4.3 Iron
3.4.5 Magnesium
3.5.2 fosfor
922.04 mg105.00 mg
0
1409
3.5.3 kalium
ora Sumadhiya164.00 mg
0
1794
3.5.5 sodium
3.5.7 seng
3.6 liyane
3.6.1 Water
3.6.3 kafein
4 Wuku
4.1 Kesehatan keuntungan
efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
4.1.1 Wuku Umum liyane
Sarujuk kanggo bayi
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
4.2 Wuku rambute lan Beauty
4.2.1 Perawatan kulit
moisturizer Natural, Menehi kulit permukaané
Menehi kulit permukaané
4.2.2 Perawatan Rambut
ora Sumadhiya
Strengthens werna rambute
4.3 Pentinge nutrisi lan migunakake
4.3.1 ulah
Digunakake ing preparation saka Yak Sabun susu
Soothes kaki, Digunakake minangka Formula Baby in Russia
4.3.2 Pentinge nutrisi
Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins
sumber apik saka Calcium, sumber protein sing apik
4.4 alergi
4.4.1 Gejala alergi
diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke
ora Sumadhiya
5 apa
5.1 apa
susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
5.1.1 warna
ora Sumadhiya
ora Sumadhiya
5.1.2 roso
5.1.3 Aroma
5.1.4 vegetarian
5.2 asal
Tibet
wilayah lor Kaukasus
6 Carane nggawe
6.1 Bantu Size
6.2 Úa
ora ditrapake
wiji kefir, susu kabèh
6.2.1 fermentasi Agent
Not Applicable
Not Applicable
6.3 Iku sampeyan kudu
ora ditrapake
kaca karo tutup, cheesecloth, strainer
6.4 wektu Duration
6.4.1 Wektu Preparation
6.4.2 Wektu Cooking
6.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
6.5 Panyimpenan lan Beting Life
6.5.1 Pendingin suhu
84.00 ° F99.00 ° F
-20
383
6.5.3 beting Life
ora Sumadhiya
2- 3 minggu