Yak Milk

Kefir

Yak Milk vs Kefir

Yak Milk

Kefir

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kalori

Kalori ing 1 tuwung

168.00 Kcal168.00 Kcal

50 1927

👆🏻

kalori

101.20 Kcal41.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

5.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal41.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

61.00 Kcal41.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.95 g3.79 g

0 215

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karbohidrat

5.98 g4.48 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.80 g4.61 g

0 54.08

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lemak

6.12 g0.93 g

0.1 175

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Content lemak

7 %3 %

0 100

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jenuh Lemak

39.00 g0.66 g

0 67

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Trans Lemak

0.00 g0.04 g

0 162

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asam lemak

4.00 g0.05 g

0 48

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monounsaturated lemak

22.00 g0.31 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

220.00 mg5.00 mg

0 325

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vitamins

vitamin A

60.00 IU569.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.15 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.06 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg13.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.90 μg0.29 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.40 mg0.20 mg

0 7.7

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vitamin D

0.50 IU41.00 IU

0 301

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Vitamin D (D2 + D3)

0.40 μg1.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.03 mg0.02 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.10 μg

0 30.3

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Minerals

calcium

1,545.45 mg130.00 mg

0 1705

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Iron

0.57 mg0.04 mg

0 70

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Magnesium

154.10 mg12.00 mg

0 444

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fosfor

922.04 mg105.00 mg

0 1409

👆🏻

kalium

204.00 mg164.00 mg

0 1794

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sodium

0.00 mg40.00 mg

0 7022.4

👆🏻

seng

7.31 mg0.46 mg

0 7.31

👆🏻

liyane

Water

83.00 g90.07 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

Wuku Umum liyane

Sarujuk kanggo bayi

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané

Menehi kulit permukaané

Perawatan Rambut

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Digunakake ing preparation saka Yak Sabun susu

Soothes kaki, Digunakake minangka Formula Baby in Russia

Pentinge nutrisi

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, Kadang amben wetting, mutahke

apa

susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.

Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

warna

roso

manis

Yeasty

Aroma

manis

milky

vegetarian

asal

Tibet

wilayah lor Kaukasus

Carane nggawe

Bantu Size

100

Úa

wiji kefir, susu kabèh

fermentasi Agent

Iku sampeyan kudu

kaca karo tutup, cheesecloth, strainer

wektu Duration

Wektu Preparation

10- 12 jam

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

84.00 ° F99.00 ° F

-20 383

👆🏻

beting Life

2- 3 minggu

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