1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.2 kalori
67.80 Kcal387.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya110.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.09 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
ora Sumadhiya20.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 calcium
114.00 mg1,064.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
2.4.6 sodium
37.50 mg1,433.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon
3.1.1 Wuku Umum liyane
NA
Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
efek Antioxidative
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
Unknown
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Kerjane banget minangka Keju Tabel
3.3.2 Pentinge nutrisi
Sugih ing probiotics
apik sumber saka protèin, sumber apik saka Calcium
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
4 apa
4.1 apa
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.
4.1.1 warna
4.1.2 roso
yogurt kaya
Mild, Sharp, tangy
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
budaya villi, susu kabèh
calcium klorit, rennet, thermophilic wiwitan, susu kabèh
5.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Streptococcus thermophilus
5.3 Iku sampeyan kudu
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
keju Press, cheesecloth, wadhah, piso, bobot heavy, Mould, Lebokake plastik, Pencet
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
64.00 ° F39.20 ° F
-20
383
5.5.2 beting Life