kalori
Kalori ing 1 tuwung
170.00 Kcal356.00 Kcal
50
1927
👆🏻
kalori
67.80 Kcal356.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
35.00 Kcal20.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
60.00 Kcal101.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
64.00 Kcal356.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.49 g24.94 g
0
215
👆🏻
karbohidrat
4.20 g2.22 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
22.00 g2.22 g
0
54.08
👆🏻
lemak
4.13 g27.44 g
0.1
175
👆🏻
Content lemak
3 %27 %
0
100
👆🏻
jenuh Lemak
2.71 g17.61 g
0
67
👆🏻
Trans Lemak
0.00 g0.20 g
0
162
👆🏻
asam lemak
0.06 g0.66 g
0
48
👆🏻
monounsaturated lemak
0.96 g7.75 g
0
32.9
👆🏻
Nutrition
Bantu Size
100
100
kolesterol
16.10 mg114.00 mg
0
325
👆🏻
vitamins
vitamin A
13.44 IU563.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.16 mg0.33 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.09 mg0.06 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.08 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
12.30 μg21.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.34 μg1.54 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.40 IU20.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.50 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.10 mg0.24 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 μg2.30 μg
0
30.3
👆🏻
Minerals
calcium
114.00 mg400.00 mg
0
1705
👆🏻
Iron
0.00 mg0.52 mg
0
70
👆🏻
Magnesium
11.50 mg70.00 mg
0
444
👆🏻
fosfor
93.10 mg444.00 mg
0
1409
👆🏻
kalium
170.00 mg1,409.00 mg
0
1794
👆🏻
sodium
37.50 mg600.00 mg
0
7022.4
👆🏻
seng
0.43 mg1.14 mg
0
7.31
👆🏻
liyane
Water
87.42 g41.46 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Wuku
Kesehatan keuntungan
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi
Wuku Umum liyane
-
Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan
Wuku rambute lan Beauty
Perawatan kulit
efek Antioxidative
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Pentinge nutrisi lan migunakake
ulah
-
Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang
Pentinge nutrisi
Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2
alergi
Gejala alergi
-
bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing
apa
apa
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.
warna
putih
kuning
roso
yogurt kaya
ono krime, fruity, nutty, manis
Aroma
milky
mambu ora nguntungke
vegetarian
Ya
Ora
asal
Finland, Swedia
Walanda
Carane nggawe
Bantu Size
100
100
Úa
budaya villi, susu kabèh
calcium klorit, keju Salt, banyu kadhemen, susu sapi, budaya wiwitan Mesophilic, rennet
fermentasi Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Lactococcus Lactis, Leuconostoc mesenteroides
Iku sampeyan kudu
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
keju Press, cheesecloth, wadhah, piso, draining mat, bobot heavy, Blender, Mould, Lebokake plastik, Pencet
wektu Duration
Wektu Preparation
24 jam
24 jam
Wektu Cooking
-
120
tuwa wektu
-
12 months
Panyimpenan lan Beting Life
Pendingin suhu
64.00 ° F0.00 ° F
-20
383
👆🏻
beting Life
15 days
Around 3 months