Urda vs Strained Yogurt
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
136.00 Kcal
99+
103.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
18.00 g
32
8.17 g
99+
karbohidrat
6.00 g
99+
11.89 g
32
serat
0.00 g
15
1.00 g
11
Sugar
6.00 g
99+
11.23 g
99+
lemak
4.00 g
24
2.57 g
15
jenuh Lemak
0.00 g
0.10 g
1
asam lemak
ora Sumadhiya
0.00 g
99+
monounsaturated lemak
ora Sumadhiya
0.10 g
99+
Nutrition
Bantu Size
100
100
kolesterol
31.00 mg
36
5.00 mg
99+
vitamins
vitamin A
384.00 IU
99+
111.00 IU
99+
Vitamin B1 (thiamin)
0.02 mg
35
0.04 mg
24
Vitamin B2 (riboflavin)
0.19 mg
99+
0.24 mg
35
Vitamin B3 (niacin)
0.08 mg
99+
0.21 mg
22
Vitamin B6 (Pyridoxine)
0.02 mg
99+
0.05 mg
37
Vitamin B9 (folic asam, folat | folat)
13.00 μg
20
9.00 μg
26
Vitamin B12 (Cobalamin)
0.29 μg
99+
0.50 μg
30
Vitamin C (asam Ascorbic)
0.00 mg
29
0.70 mg
19
vitamin D
6.00 IU
28
0.00 IU
39
Vitamin D (D2 + D3)
0.10 μg
17
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.07 mg
37
0.00 mg
99+
Vitamin K (Phylloquinone)
0.70 μg
22
0.00 μg
27
Minerals
calcium
272.00 mg
37
88.00 mg
99+
Iron
0.44 mg
28
0.07 mg
99+
Magnesium
15.00 mg
31
10.00 mg
99+
fosfor
183.00 mg
37
109.00 mg
99+
kalium
125.00 mg
99+
129.00 mg
99+
sodium
99.00 mg
99+
33.00 mg
99+
seng
1.34 mg
28
0.41 mg
99+
liyane
Water
74.41 g
76.81 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Wuku Umum liyane
mbenakake pencernaan, mbenakake Nutrition
ora Sumadhiya
Wuku rambute lan Beauty
Perawatan kulit
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
asil ing mengilap rambute
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
alergi
Urda lan Strained Yogurt Gejala alergi
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
ora Sumadhiya
apa
apa
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
warna
ora Sumadhiya
ora Sumadhiya
Urda lan Strained Yogurt roso
milky, manis
ora Sumadhiya
Urda lan Strained Yogurt Aroma
Fresh
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Israel
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Carane nggawe
Bantu Size
100
100
Úa
Whey saka wedhus, wedhus utawa susu sapi
susu pasteurized, yogurt, Budaya yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
wektu Duration
Wektu Preparation
1 jam
24-36 jam
Wektu Cooking
10
Unknown
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
41.00 ° F
17
39.20 ° F
19
beting Life
Unknown
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