Qurut vs Filmjolk
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
886.00 Kcal
2
60.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
8.00 g
99+
8.00 g
99+
karbohidrat
28.00 g
13
20.00 g
26
serat
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
17.00 g
99+
lemak
80.00 g
99+
4.00 g
24
jenuh Lemak
12.00 g
99+
2.70 g
25
Trans Lemak
0.00 g
0.00 g
asam lemak
48.00 g
1
0.06 g
99+
monounsaturated lemak
20.00 g
7
0.96 g
99+
Nutrition
Bantu Size
100
100
kolesterol
45.00 mg
30
0.00 mg
99+
vitamins
vitamin A
ora Sumadhiya
13.44 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
23
Vitamin B2 (riboflavin)
ora Sumadhiya
0.16 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.09 mg
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.40 mg
5
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
12.30 μg
21
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.34 μg
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.00 mg
29
Vitamin D (D2 + D3)
ora Sumadhiya
0.10 μg
17
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.10 mg
33
Vitamin K (Phylloquinone)
ora Sumadhiya
0.30 μg
23
Minerals
calcium
ora Sumadhiya
385.00 mg
30
Iron
ora Sumadhiya
0.00 mg
99+
Magnesium
ora Sumadhiya
11.50 mg
37
fosfor
ora Sumadhiya
93.10 mg
99+
kalium
407.00 mg
12
170.00 mg
32
sodium
1,807.00 mg
4
37.50 mg
99+
seng
ora Sumadhiya
0.43 mg
99+
liyane
Water
ora Sumadhiya
87.42 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Unknown
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
Wuku Umum liyane
Unknown
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Wuku rambute lan Beauty
Perawatan kulit
Unknown
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
Unknown
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
alergi
Qurut lan Filmjolk Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Urut saka keju
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
warna
ora Sumadhiya
putih
Qurut lan Filmjolk roso
ora Sumadhiya
ora nguntungke
Qurut lan Filmjolk Aroma
ora Sumadhiya
mambu ora nguntungke
vegetarian
ora Sumadhiya
Ya
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
negara Nordic
Carane nggawe
Bantu Size
3
100
Úa
Salt, yogurt
susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah
wadhah
wektu Duration
Wektu Preparation
sawetara dina ing srengenge
2 days
Wektu Cooking
180
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
ora Sumadhiya
39.20 ° F
19
beting Life
Around 6 months
10 kanggo 14 dina
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