Qurut vs Cacik
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
886.00 Kcal
2
47.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
8.00 g
99+
2.00 g
99+
karbohidrat
28.00 g
13
14.94 g
29
serat
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
9.78 g
99+
lemak
80.00 g
99+
4.95 g
33
jenuh Lemak
12.00 g
99+
1.40 g
10
Trans Lemak
0.00 g
0.00 g
asam lemak
48.00 g
1
0.52 g
99+
monounsaturated lemak
20.00 g
7
2.83 g
99+
Nutrition
Bantu Size
100
100
kolesterol
45.00 mg
30
5.00 mg
99+
vitamins
vitamin A
ora Sumadhiya
33.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.07 mg
12
Vitamin B2 (riboflavin)
ora Sumadhiya
0.24 mg
34
Vitamin B3 (niacin)
ora Sumadhiya
0.25 mg
17
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
4.00 μg
37
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.44 μg
34
Vitamin C (asam Ascorbic)
ora Sumadhiya
3.00 mg
6
vitamin D
ora Sumadhiya
29.00 IU
13
Vitamin D (D2 + D3)
ora Sumadhiya
0.70 μg
9
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.08 mg
36
Vitamin K (Phylloquinone)
ora Sumadhiya
0.00 μg
27
Minerals
calcium
ora Sumadhiya
157.00 mg
99+
Iron
ora Sumadhiya
1.00 mg
13
Magnesium
ora Sumadhiya
0.00 mg
99+
fosfor
ora Sumadhiya
126.00 mg
99+
kalium
407.00 mg
12
108.00 mg
99+
sodium
1,807.00 mg
4
347.00 mg
31
seng
ora Sumadhiya
1.00 mg
33
liyane
Water
ora Sumadhiya
89.02 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Unknown
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
Wuku Umum liyane
Unknown
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Wuku rambute lan Beauty
Perawatan kulit
Unknown
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Perawatan Rambut
Unknown
Banget rambute kondisioner
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
Unknown
sumber apik saka Calcium, Sugih ing Fosfor
alergi
Qurut lan Cacik Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Urut saka keju
Character length exceed error
warna
ora Sumadhiya
ora Sumadhiya
Qurut lan Cacik roso
ora Sumadhiya
ora nguntungke
Qurut lan Cacik Aroma
ora Sumadhiya
Fresh, mambu ora nguntungke
vegetarian
ora Sumadhiya
Ya
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Turkey
Carane nggawe
Bantu Size
3
100
Úa
Salt, yogurt
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah
Bowl
wektu Duration
Wektu Preparation
sawetara dina ing srengenge
15 20 menit
Wektu Cooking
180
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
ora Sumadhiya
39.20 ° F
19
beting Life
Around 6 months
1 day
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