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Diet Biasa Kula

Cacik vs Chaas Nutrition

Cacik
Chaas
Chaas vs Cacik Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
5.00 mg   
99+
10.00 mg   
99+
vitamins
  
  
vitamin A
33.00 IU   
99+
115.15 IU   
99+
Vitamin B1 (thiamin)
0.07 mg   
12
0.08 mg   
11
Vitamin B2 (riboflavin)
0.24 mg   
34
0.37 mg   
19
Vitamin B3 (niacin)
0.25 mg   
17
0.14 mg   
29
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.08 mg   
20
Vitamin B9 (folic asam, folat | folat)
4.00 μg   
37
12.25 μg   
22
Vitamin B12 (Cobalamin)
0.44 μg   
34
0.00 μg   
99+
Vitamin C (asam Ascorbic)
3.00 mg   
6
2.45 mg   
8
vitamin D
29.00 IU   
13
2.45 IU   
31
Vitamin D (D2 + D3)
0.70 μg   
9
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.08 mg   
36
0.12 mg   
31
Vitamin K (Phylloquinone)
0.00 μg   
27
0.24 μg   
24
Minerals
  
  
calcium
157.00 mg   
99+
284.20 mg   
34
Iron
1.00 mg   
13
0.12 mg   
99+
Magnesium
0.00 mg   
99+
26.95 mg   
18
fosfor
126.00 mg   
99+
218.05 mg   
33
kalium
108.00 mg   
99+
369.95 mg   
14
sodium
347.00 mg   
31
257.25 mg   
36
seng
1.00 mg   
33
1.03 mg   
32
liyane
  
  
Water
89.02 g   
220.81 g   
kafein
0.00 g   
0.00 g   
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