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Qurut vs Cacik Nutrition

Qurut
Cacik
Cacik vs Qurut Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
45.00 mg   
30
5.00 mg   
99+
vitamins
  
  
vitamin A
ora Sumadhiya   
33.00 IU   
99+
Vitamin B1 (thiamin)
ora Sumadhiya   
0.07 mg   
12
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.24 mg   
34
Vitamin B3 (niacin)
ora Sumadhiya   
0.25 mg   
17
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.03 mg   
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
4.00 μg   
37
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.44 μg   
34
Vitamin C (asam Ascorbic)
ora Sumadhiya   
3.00 mg   
6
vitamin D
ora Sumadhiya   
29.00 IU   
13
Vitamin D (D2 + D3)
ora Sumadhiya   
0.70 μg   
9
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.08 mg   
36
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.00 μg   
27
Minerals
  
  
calcium
ora Sumadhiya   
157.00 mg   
99+
Iron
ora Sumadhiya   
1.00 mg   
13
Magnesium
ora Sumadhiya   
0.00 mg   
99+
fosfor
ora Sumadhiya   
126.00 mg   
99+
kalium
407.00 mg   
12
108.00 mg   
99+
sodium
1,807.00 mg   
4
347.00 mg   
31
seng
ora Sumadhiya   
1.00 mg   
33
liyane
  
  
Water
ora Sumadhiya   
89.02 g   
kafein
0.00 g   
0.00 g   
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Types of Dairy Products

Types of Dairy Products

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