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 Diet Biasa Kula

Quark vs Paneer Kalori

Quark
Paneer
Paneer vs Quark Kalori


kalori
kalori saben 100g
0.08 Kcal   
99+
43.50 Kcal   
99+
kalori 1 pat
ora Sumadhiya   
79.90 Kcal   
2
Kalori 1 tbsp
ora Sumadhiya   
ora Sumadhiya   
kalori 1 tuwung
ora Sumadhiya   
12.20 Kcal   
1
kalori 1 kelet
ora Sumadhiya   
12.20 Kcal   
1
Bantu ukuran
100   
100   
protein
14.10 g   
37
18.30 g   
30
karbohidrat
3.50 g   
99+
5.50 g   
99+
serat
0.00 g   
15
0.00 g   
15
Sugar
3.50 g   
31
5.50 g   
99+
lemak
10.60 g   
99+
0.90 g   
6
% Content lemak
ora Sumadhiya   
1 %   
1
jenuh Lemak
7.00 g   
40
0.60 g   
5
Trans Lemak
ora Sumadhiya   
0.00 g   
asam lemak
0.01 g   
99+
0.00 g   
99+
monounsaturated lemak
0.20 g   
99+
0.30 g   
99+
Nutrition >>
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Types of Cheese

Types of Cheese

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