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Paneer vs Brie Cheese Nutrition

Paneer
Brie Cheese
Brie Cheese vs Paneer Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
4.60 mg   
99+
100.00 mg   
10
vitamins
  
  
vitamin A
174.00 IU   
99+
592.00 IU   
31
Vitamin B1 (thiamin)
0.00 mg   
99+
0.07 mg   
12
Vitamin B2 (riboflavin)
0.20 mg   
40
0.52 mg   
7
Vitamin B3 (niacin)
0.10 mg   
40
0.38 mg   
14
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.24 mg   
9
Vitamin B9 (folic asam, folat | folat)
5.80 μg   
34
65.00 μg   
3
Vitamin B12 (Cobalamin)
0.50 μg   
30
1.65 μg   
9
Vitamin C (asam Ascorbic)
0.10 mg   
28
0.00 mg   
29
vitamin D
46.00 IU   
10
20.00 IU   
22
Vitamin D (D2 + D3)
ora Sumadhiya   
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
0.00 mg   
99+
0.24 mg   
25
Vitamin K (Phylloquinone)
0.10 μg   
26
2.30 μg   
13
Minerals
  
  
calcium
127.00 mg   
99+
184.00 mg   
99+
Iron
0.00 mg   
99+
0.50 mg   
27
Magnesium
11.90 mg   
36
20.00 mg   
24
fosfor
101.00 mg   
99+
188.00 mg   
36
kalium
161.00 mg   
36
152.00 mg   
99+
sodium
47.50 mg   
99+
629.00 mg   
20
seng
0.50 mg   
99+
2.38 mg   
25
liyane
  
  
Water
89.40 g   
48.42 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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