Quark vs Basundi
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
0.08 Kcal
99+
375.20 Kcal
21
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
14.10 g
37
14.90 g
35
karbohidrat
3.50 g
99+
36.20 g
9
serat
0.00 g
15
2.40 g
7
Sugar
3.50 g
31
30.50 g
99+
lemak
10.60 g
99+
20.00 g
99+
% Content lemak
ora Sumadhiya
15 %
9
jenuh Lemak
7.00 g
40
7.60 g
99+
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.01 g
99+
2.60 g
8
monounsaturated lemak
0.20 g
99+
5.60 g
99+
Nutrition
Bantu Size
100
100
kolesterol
1.00 mg
99+
26.00 mg
40
vitamins
vitamin A
0.00 IU
99+
66.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.11 mg
10
Vitamin B2 (riboflavin)
0.30 mg
27
0.10 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.52 mg
12
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.18 mg
12
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
5.40 μg
35
Vitamin B12 (Cobalamin)
0.70 μg
26
0.00 μg
99+
Vitamin C (asam Ascorbic)
1.00 mg
16
3.00 mg
6
vitamin D
0.00 IU
39
195.00 IU
2
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.01 mg
40
4.68 mg
3
Minerals
calcium
130.00 mg
99+
473.00 mg
26
Iron
0.00 mg
99+
0.95 mg
14
Magnesium
10.00 mg
99+
3.63 mg
99+
fosfor
100.00 mg
99+
105.00 mg
99+
kalium
150.00 mg
99+
231.10 mg
23
sodium
40.00 mg
99+
167.20 mg
99+
seng
0.60 mg
38
0.45 mg
99+
liyane
Water
80.53 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
mbenakake Nutrition, Tansah aran lengkap
Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
ora ditetepake
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
NA
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
alergi
Quark lan Basundi Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng
apa
apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
warna
ora Sumadhiya
Pale kuning
Quark lan Basundi roso
ora Sumadhiya
milky, manis, nglukis
Quark lan Basundi Aroma
ora Sumadhiya
milky
vegetarian
ora Sumadhiya
Ya
asal
Jerman
India
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, susu
cardamom, Charoli, susu, lembaran saffron, Sugar
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, stirrer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
24-36 jam
10- 15 menit
Wektu Cooking
20
40
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
86.00 ° F
7
39.20 ° F
19
beting Life
7- 10 days
3- 5 days
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