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Basundi vs Brick Cheese Nutrition
f
Basundi
Brick Cheese
Brick Cheese vs Basundi Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
26.00 mg
40
0.00 mg
99+
vitamins
vitamin A
66.00 IU
99+
1,080.00 IU
9
Vitamin B1 (thiamin)
0.11 mg
10
0.01 mg
40
Vitamin B2 (riboflavin)
0.10 mg
99+
0.35 mg
23
Vitamin B3 (niacin)
0.52 mg
17
0.12 mg
99+
Vitamin B6 (Pyridoxine)
0.18 mg
13
0.07 mg
30
Vitamin B9 (folic asam, folat | folat)
5.40 μg
40
20.00 μg
18
Vitamin B12 (Cobalamin)
0.00 μg
99+
1.26 μg
16
Vitamin C (asam Ascorbic)
3.00 mg
7
0.00 mg
38
vitamin D
195.00 IU
2
22.00 IU
24
Vitamin D (D2 + D3)
0.20 μg
16
0.50 μg
13
Vitamin E (Alpha- tocopherol)
4.68 mg
3
0.26 mg
31
Vitamin K (Phylloquinone)
0.00 μg
33
2.50 μg
13
Minerals
calcium
473.00 mg
26
674.00 mg
16
Iron
0.95 mg
14
0.43 mg
30
Magnesium
3.63 mg
99+
24.00 mg
23
fosfor
105.00 mg
99+
451.00 mg
19
kalium
231.10 mg
26
136.00 mg
99+
sodium
167.20 mg
99+
560.00 mg
26
seng
0.45 mg
99+
2.60 mg
23
liyane
Water
60.00 g
41.11 g
kafein
0.00 g
0.00 g
Wuku >>
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