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Basundi vs Brick Cheese Nutrition


Basundi
Brick Cheese
Brick Cheese vs Basundi Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
26.00 mg   
40
0.00 mg   
99+
vitamins
  
  
vitamin A
66.00 IU   
99+
1,080.00 IU   
9
Vitamin B1 (thiamin)
0.11 mg   
10
0.01 mg   
40
Vitamin B2 (riboflavin)
0.10 mg   
99+
0.35 mg   
22
Vitamin B3 (niacin)
0.52 mg   
12
0.12 mg   
32
Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.07 mg   
27
Vitamin B9 (folic asam, folat | folat)
5.40 μg   
35
20.00 μg   
16
Vitamin B12 (Cobalamin)
0.00 μg   
99+
1.26 μg   
16
Vitamin C (asam Ascorbic)
3.00 mg   
6
0.00 mg   
29
vitamin D
195.00 IU   
2
22.00 IU   
20
Vitamin D (D2 + D3)
ora Sumadhiya   
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
4.68 mg   
3
0.26 mg   
23
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.50 μg   
11
Minerals
  
  
calcium
473.00 mg   
26
674.00 mg   
16
Iron
0.95 mg   
14
0.43 mg   
29
Magnesium
3.63 mg   
99+
24.00 mg   
20
fosfor
105.00 mg   
99+
451.00 mg   
19
kalium
231.10 mg   
23
136.00 mg   
99+
sodium
167.20 mg   
99+
560.00 mg   
26
seng
0.45 mg   
99+
2.60 mg   
21
liyane
  
  
Water
ora Sumadhiya   
41.11 g   
kafein
0.00 g   
0.00 g   
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