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Basundi vs Camembert Cheese Nutrition
f
Basundi
Camembert Cheese
Camembert Cheese vs Basundi Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
26.00 mg
40
72.00 mg
21
vitamins
vitamin A
66.00 IU
99+
820.00 IU
23
Vitamin B1 (thiamin)
0.11 mg
10
0.03 mg
29
Vitamin B2 (riboflavin)
0.10 mg
99+
0.49 mg
10
Vitamin B3 (niacin)
0.52 mg
17
0.63 mg
15
Vitamin B6 (Pyridoxine)
0.18 mg
13
0.23 mg
11
Vitamin B9 (folic asam, folat | folat)
5.40 μg
40
62.00 μg
5
Vitamin B12 (Cobalamin)
0.00 μg
99+
1.30 μg
15
Vitamin C (asam Ascorbic)
3.00 mg
7
0.00 mg
38
vitamin D
195.00 IU
2
18.00 IU
27
Vitamin D (D2 + D3)
0.20 μg
16
0.40 μg
14
Vitamin E (Alpha- tocopherol)
4.68 mg
3
0.21 mg
35
Vitamin K (Phylloquinone)
0.00 μg
33
2.00 μg
17
Minerals
calcium
473.00 mg
26
388.00 mg
29
Iron
0.95 mg
14
0.33 mg
36
Magnesium
3.63 mg
99+
20.00 mg
27
fosfor
105.00 mg
99+
347.00 mg
27
kalium
231.10 mg
26
187.00 mg
35
sodium
167.20 mg
99+
842.00 mg
11
seng
0.45 mg
99+
2.38 mg
27
liyane
Water
60.00 g
51.80 g
kafein
0.00 g
0.00 g
Wuku >>
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