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 Diet Biasa Kula

Quark Nutrition
Quark


Nutrition
0
Bantu Size
100 0
kolesterol
1.00 mg 61
vitamins
0
vitamin A
0.00 IU 84
Vitamin B1 (thiamin)
0.04 mg 23
Vitamin B2 (riboflavin)
0.30 mg 27
Vitamin B3 (niacin)
ora Sumadhiya 0
Vitamin B6 (Pyridoxine)
0.01 mg 53
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya 0
Vitamin B12 (Cobalamin)
0.70 μg 26
Vitamin C (asam Ascorbic)
1.00 mg 16
vitamin D
0.00 IU 39
Vitamin D (D2 + D3)
0.00 μg 18
Vitamin E (Alpha- tocopherol)
0.01 mg 40
Vitamin K (Phylloquinone)
ora Sumadhiya 0
Minerals
0
calcium
130.00 mg 52
Iron
0.00 mg 60
Magnesium
10.00 mg 41
fosfor
100.00 mg 50
kalium
150.00 mg 43
sodium
40.00 mg 68
seng
0.60 mg 38
liyane
0
Water
80.53 g 24
kafein
0.00 g 0
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