1 kalori
1.1 kalori
43.50 Kcal366.00 Kcal
0
904
4.7 Kalori ing 1 tuwung
79.90 Kcalora Sumadhiya
70
1628
4.9 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
4.10 Kalori ing 1 oz
12.20 Kcalora Sumadhiya
12.2
204
4.11 Kalori ing 1 irisan
12.20 Kcalora Sumadhiya
12.2
425
4.12 Bantu ukuran
4.13 protein
4.14 karbohidrat
4.14.3 serat
4.14.6 Sugar
1.3 lemak
1.4.1 Content lemak
1.7.1 jenuh Lemak
1.10.2 Trans Lemak
1.11.3 asam lemak
1.11.6 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.6 vitamins
2.6.1 vitamin A
174.00 IU945.00 IU
0
2499
2.8.2 Vitamin B1 (thiamin)
2.9.2 Vitamin B2 (riboflavin)
5.7.2 Vitamin B3 (niacin)
5.8.2 Vitamin B6 (Pyridoxine)
0.00 mg0.05 mg
-0.026
1.5
1.1.1 Vitamin B9 (folic asam, folat | folat)
2.4.2 Vitamin B12 (Cobalamin)
2.5.5 Vitamin C (asam Ascorbic)
1.2.1 vitamin D
1.3.2 Vitamin D (D2 + D3)
ora Sumadhiya0.60 μg
0
7.5
1.2.1 Vitamin E (Alpha- tocopherol)
1.6.1 Vitamin K (Phylloquinone)
1.9 Minerals
1.9.1 calcium
127.00 mg1,045.00 mg
0
1705
1.10.3 Iron
1.11.1 Magnesium
1.14.1 fosfor
101.00 mg641.00 mg
0
1409
1.17.2 kalium
161.00 mg132.00 mg
0
1794
1.18.3 sodium
47.50 mg1,671.00 mg
0
7022.4
1.18.9 seng
2.5 liyane
2.5.1 Water
5.5.4 kafein
10 Wuku
10.1 Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
10.1.1 Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
mbenakake pencernaan
10.2 Wuku rambute lan Beauty
10.2.1 Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
10.2.3 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
Nyuda rambute tiba, Strengthens werna rambute
10.3 Pentinge nutrisi lan migunakake
10.3.1 ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
10.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
10.4 alergi
10.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
ora Sumadhiya
11 apa
11.1 apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
11.1.1 warna
11.1.2 roso
11.1.3 Aroma
Fresh, milky
ora Sumadhiya
11.1.5 vegetarian
11.2 asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
12 Carane nggawe
12.1 Bantu Size
12.2 Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
susu, Salt, cukà
12.2.1 fermentasi Agent
Not Applicable
Not Applicable
12.3 Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
12.4 wektu Duration
1.2.1 Wektu Preparation
30- 40 menit
20- 25 menit
1.2.2 Wektu Cooking
1.2.3 tuwa wektu
ora ditrapake
ora Sumadhiya
1.3 Panyimpenan lan Beting Life
1.3.1 Pendingin suhu
99.00 ° F99.00 ° F
-20
383
1.5.1 beting Life