Lassi vs Ryazhenka
kalori
kalori saben 100g
83.00 Kcal
99+
66.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.05 g
99+
3.20 g
99+
karbohidrat
10.58 g
34
4.80 g
99+
serat
0.00 g
15
ora Sumadhiya
Sugar
ora Sumadhiya
4.80 g
99+
lemak
3.29 g
18
3.60 g
21
jenuh Lemak
1.00 g
9
2.40 g
21
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
1.00 g
20
ora Sumadhiya
monounsaturated lemak
2.00 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
14.00 mg
99+
vitamins
vitamin A
33.42 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
0.04 mg
23
ora Sumadhiya
Vitamin B2 (riboflavin)
0.13 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.11 mg
34
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.03 mg
99+
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
6.08 μg
31
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.23 μg
99+
ora Sumadhiya
Vitamin C (asam Ascorbic)
2.21 mg
10
ora Sumadhiya
vitamin D
0.22 IU
37
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.09 mg
35
ora Sumadhiya
Vitamin K (Phylloquinone)
1.62 μg
17
ora Sumadhiya
Minerals
calcium
101.39 mg
99+
ora Sumadhiya
Iron
0.06 mg
99+
ora Sumadhiya
Magnesium
9.64 mg
99+
ora Sumadhiya
fosfor
85.70 mg
99+
ora Sumadhiya
kalium
142.14 mg
99+
ora Sumadhiya
sodium
38.84 mg
99+
50.00 mg
99+
seng
0.39 mg
99+
ora Sumadhiya
liyane
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Perawatan Rambut
ora ditrapake
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Sugih ing Fosfor
alergi
Lassi lan Ryazhenka Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Product biasa
warna
ora Sumadhiya
ora Sumadhiya
Lassi lan Ryazhenka roso
ora Sumadhiya
ora Sumadhiya
Lassi lan Ryazhenka Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Eropah, Yunani, Italia
Rusia
Carane nggawe
Bantu Size
100
100
Úa
1 1/4 cangkir gula, susu, yogurt
susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cardamom, jar kaca, stirrer
wadhah, stirrer
wektu Duration
Wektu Preparation
10- 15 menit
NA
Wektu Cooking
NA
480
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
45.00 ° F
16
39.20 ° F
19
beting Life
3- 5 days
2- 3 minggu
