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Diet Biasa Kula

Ryazhenka vs Quark Kalori

Ryazhenka
Quark
Quark vs Ryazhenka Kalori


kalori
kalori saben 100g
66.00 Kcal   
99+
0.08 Kcal   
99+
kalori 1 pat
ora Sumadhiya   
ora Sumadhiya   
Kalori 1 tbsp
ora Sumadhiya   
ora Sumadhiya   
kalori 1 tuwung
ora Sumadhiya   
ora Sumadhiya   
kalori 1 kelet
ora Sumadhiya   
ora Sumadhiya   
Bantu ukuran
100   
100   
protein
3.20 g   
99+
14.10 g   
37
karbohidrat
4.80 g   
99+
3.50 g   
99+
serat
ora Sumadhiya   
0.00 g   
15
Sugar
4.80 g   
99+
3.50 g   
31
lemak
3.60 g   
21
10.60 g   
99+
jenuh Lemak
2.40 g   
21
7.00 g   
40
asam lemak
ora Sumadhiya   
0.01 g   
99+
monounsaturated lemak
ora Sumadhiya   
0.20 g   
99+
Nutrition >>
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Fermented Dairy products

Fermented Dairy products

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