Lassi vs Cacik
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
83.00 Kcal
99+
47.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.05 g
99+
2.00 g
99+
karbohidrat
10.58 g
34
14.94 g
29
serat
0.00 g
15
0.00 g
15
Sugar
ora Sumadhiya
9.78 g
99+
lemak
3.29 g
18
4.95 g
33
jenuh Lemak
1.00 g
9
1.40 g
10
Trans Lemak
0.00 g
0.00 g
asam lemak
1.00 g
20
0.52 g
99+
monounsaturated lemak
2.00 g
99+
2.83 g
99+
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
5.00 mg
99+
vitamins
vitamin A
33.42 IU
99+
33.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.07 mg
12
Vitamin B2 (riboflavin)
0.13 mg
99+
0.24 mg
34
Vitamin B3 (niacin)
0.11 mg
34
0.25 mg
17
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
6.08 μg
31
4.00 μg
37
Vitamin B12 (Cobalamin)
0.23 μg
99+
0.44 μg
34
Vitamin C (asam Ascorbic)
2.21 mg
10
3.00 mg
6
vitamin D
0.22 IU
37
29.00 IU
13
Vitamin D (D2 + D3)
ora Sumadhiya
0.70 μg
9
Vitamin E (Alpha- tocopherol)
0.09 mg
35
0.08 mg
36
Vitamin K (Phylloquinone)
1.62 μg
17
0.00 μg
27
Minerals
calcium
101.39 mg
99+
157.00 mg
99+
Iron
0.06 mg
99+
1.00 mg
13
Magnesium
9.64 mg
99+
0.00 mg
99+
fosfor
85.70 mg
99+
126.00 mg
99+
kalium
142.14 mg
99+
108.00 mg
99+
sodium
38.84 mg
99+
347.00 mg
31
seng
0.39 mg
99+
1.00 mg
33
liyane
Water
ora Sumadhiya
89.02 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Perawatan Rambut
ora ditrapake
Banget rambute kondisioner
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Sugih ing Fosfor
alergi
Lassi lan Cacik Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Character length exceed error
warna
ora Sumadhiya
ora Sumadhiya
Lassi lan Cacik roso
ora Sumadhiya
ora nguntungke
Lassi lan Cacik Aroma
ora Sumadhiya
Fresh, mambu ora nguntungke
vegetarian
Ya
Ya
asal
Eropah, Yunani, Italia
Turkey
Carane nggawe
Bantu Size
100
100
Úa
1 1/4 cangkir gula, susu, yogurt
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cardamom, jar kaca, stirrer
Bowl
wektu Duration
Wektu Preparation
10- 15 menit
15 20 menit
Wektu Cooking
NA
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
45.00 ° F
16
39.20 ° F
19
beting Life
3- 5 days
1 day
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