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Kefir
Kefir

Urda
Urda



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Kefir vs Urda

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1 kalori
1.1 kalori
41.00 Kcal136.00 Kcal
Organic Milk fakta
0 904
1.6 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Yak Butter fakta
70 1628
1.12 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Whipped cream fakta
8 102
1.16 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Paneer fakta
12.2 204
1.22 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Paneer fakta
12.2 425
1.26 Bantu ukuran
100
100
1.27 protein
3.79 g18.00 g
Evaporated Milk fakta
0 215
1.28 karbohidrat
4.48 g6.00 g
Cocoa Butter fakta
0 205
1.28.4 serat
0.00 g0.00 g
Milk fakta
0 10.3
1.30.1 Sugar
4.61 g6.00 g
Swiss Cheese fakta
0 54.08
1.31 lemak
0.93 g4.00 g
Yakult fakta
0.1 175
1.31.4 Content lemak
ora Sumadhiyaora Sumadhiya
Paneer fakta
1 91
2.3.2 jenuh Lemak
0.66 g0.00 g
Amasi fakta
0 67
2.3.6 Trans Lemak
0.04 gora Sumadhiya
Milk fakta
0 162
3.2.1 asam lemak
0.05 gora Sumadhiya
Paneer fakta
0 48
4.3.2 monounsaturated lemak
0.31 gora Sumadhiya
Zincica fakta
0 32.9
5 Nutrition
5.1 Bantu Size
100
100
5.2 kolesterol
5.00 mg31.00 mg
Cream Cheese fakta
0 325
5.3 vitamins
5.3.1 vitamin A
569.00 IU384.00 IU
Peanut Butter fakta
0 2499
5.3.6 Vitamin B1 (thiamin)
0.03 mg0.02 mg
Paneer fakta
0 3.5
5.3.10 Vitamin B2 (riboflavin)
0.14 mg0.19 mg
Cocoa Butter fakta
0 2.017
5.3.16 Vitamin B3 (niacin)
0.15 mg0.08 mg
Cocoa Butter fakta
0 13.112
5.3.18 Vitamin B6 (Pyridoxine)
0.06 mg0.02 mg
Whipped cream fakta
-0.026 1.5
5.4.2 Vitamin B9 (folic asam, folat | folat)
13.00 μg13.00 μg
Cocoa Butter fakta
0 87
5.4.8 Vitamin B12 (Cobalamin)
0.29 μg0.29 μg
Peanut Butter fakta
0 4.03
5.4.14 Vitamin C (asam Ascorbic)
0.20 mg0.00 mg
Milk fakta
0 7.7
5.5.3 vitamin D
41.00 IU6.00 IU
Yogurt fakta
0 301
5.5.6 Vitamin D (D2 + D3)
1.00 μg0.10 μg
Milk fakta
0 7.5
5.7.3 Vitamin E (Alpha- tocopherol)
0.02 mg0.07 mg
Paneer fakta
0 24.21
5.7.7 Vitamin K (Phylloquinone)
0.10 μg0.70 μg
Yogurt fakta
0 30.3
8.6 Minerals
8.6.1 calcium
130.00 mg272.00 mg
Cocoa Butter fakta
0 1705
8.6.5 Iron
0.04 mg0.44 mg
Paneer fakta
0 70
8.6.8 Magnesium
12.00 mg15.00 mg
Gelato fakta
0 444
8.6.10 fosfor
105.00 mg183.00 mg
Gelato fakta
0 1409
9.1.1 kalium
164.00 mg125.00 mg
Gelato fakta
0 1794
11.6.2 sodium
40.00 mg99.00 mg
Cocoa Butter fakta
0 7022.4
11.6.5 seng
0.46 mg1.34 mg
Gelato fakta
0 7.31
14.6 liyane
14.6.1 Water
90.07 g74.41 g
Cocoa Butter fakta
0 221
14.6.3 kafein
0.00 g0.00 g
Milk fakta
0 0
15 Wuku
15.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
15.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
mbenakake pencernaan, mbenakake Nutrition
15.2 Wuku rambute lan Beauty
15.2.1 Perawatan kulit
Menehi kulit permukaané
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
15.2.2 Perawatan Rambut
Strengthens werna rambute
asil ing mengilap rambute
15.3 Pentinge nutrisi lan migunakake
15.3.1 ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
Ora Efesus ketemu
15.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik
15.4 alergi
15.4.1 Gejala alergi
ora Sumadhiya
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
16 apa
16.1 apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
16.1.1 warna
ora Sumadhiya
ora Sumadhiya
16.1.2 roso
Yeasty
milky, manis
16.1.3 Aroma
milky
Fresh
16.1.4 vegetarian
Ya
Ya
16.2 asal
wilayah lor Kaukasus
Israel
17 Carane nggawe
17.1 Bantu Size
100
100
17.2 Úa
wiji kefir, susu kabèh
Whey saka wedhus, wedhus utawa susu sapi
17.2.1 fermentasi Agent
Not Applicable
Not Applicable
17.3 Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
wadhah
17.4 wektu Duration
17.4.1 Wektu Preparation
10- 12 jam
1 jam
17.4.2 Wektu Cooking
20
10
17.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
17.5 Panyimpenan lan Beting Life
17.5.1 Pendingin suhu
99.00 ° F41.00 ° F
Frozen Yogurt fakta
-20 383
17.5.2 beting Life
2- 3 minggu
Unknown