Cream Cheese

Blue Cheese

Cream Cheese vs Blue Cheese

Cream Cheese

Blue Cheese

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kalori

Kalori ing 1 tuwung

812.00 Kcal100.00 Kcal

50 1927

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kalori

350.00 Kcal353.00 Kcal

0 904

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Kalori 1 tbsp

35.00 Kcal100.00 Kcal

2 133

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Kalori ing 1 oz

99.00 Kcal100.00 Kcal

10 717

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Kalori ing 1 irisan

66.00 Kcal100.00 Kcal

12.2 899

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Bantu ukuran

100

protein

6.15 g21.40 g

0 215

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karbohidrat

5.52 g2.34 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

3.76 g0.50 g

0 54.08

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lemak

34.44 g28.74 g

0.1 175

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Content lemak

65 %29 %

0 100

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jenuh Lemak

2.93 g18.67 g

0 67

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Trans Lemak

15.00 g0.20 g

0 162

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asam lemak

0.22 g0.80 g

0 48

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monounsaturated lemak

1.29 g7.78 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg2.50 mg

0 325

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vitamins

vitamin A

1,111.00 IU721.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.03 mg0.38 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg1.02 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg36.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.03 μg1.22 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU21.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.86 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg2.40 μg

0 30.3

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Minerals

calcium

97.00 mg528.00 mg

0 1705

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Iron

0.11 mg0.31 mg

0 70

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Magnesium

9.00 mg23.00 mg

0 444

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fosfor

107.00 mg387.00 mg

0 1409

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kalium

132.00 mg256.00 mg

0 1794

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sodium

314.00 mg1,146.00 mg

0 7022.4

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seng

0.50 mg2.66 mg

0 7.31

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liyane

Water

52.62 g42.41 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

sistem gemeter Aids

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Shrinks lan tightens pori

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Pentinge nutrisi

Kalori dhuwur, isi lemak sugih

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

alergi

Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

apa

Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.

Keju biru minangka klasifikasi umum keju sing nduweni kultur jamur sing ditambahake Penicillium, supaya produk pungkasan katon utawa veined ing saindhenging biru.
Nduweni mambu sing béda-béda, saka bakteri kasebut utawa macem-macem sing dibudidayakake khusus.