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Cheese vs Butter Nutrition

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Nutrition

Bantu Size

100
100

kolesterol

100.00 mg0.85 mg
0 325
👆🏻

vitamins

vitamin A

945.00 IU2,499.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.02 mg0.01 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.23 mg0.03 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

0.08 mg0.04 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

8.00 μg3.00 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.50 μg0.17 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

0.00 mg0.00 mg
0 7.7
👆🏻

vitamin D

23.00 IU60.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.60 μg1.50 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.80 mg2.32 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.60 μg7.00 μg
0 30.3
👆🏻

Minerals

calcium

1,045.00 mg24.00 mg
0 1705
👆🏻

Iron

0.63 mg0.02 mg
0 70
👆🏻

Magnesium

26.00 mg2.00 mg
0 444
👆🏻

fosfor

641.00 mg24.00 mg
0 1409
👆🏻

kalium

132.00 mg24.00 mg
0 1794
👆🏻

sodium

1,671.00 mg643.00 mg
0 7022.4
👆🏻

seng

2.49 mg0.09 mg
0 7.31
👆🏻

liyane

Water

39.61 g17.94 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻