Cheddar Cheese

Yogurt

Cheddar Cheese vs Yogurt

Cheddar Cheese

Yogurt

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1 kalori

1.1 kalori

404.00 Kcal59.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya134.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya9.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya17.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

22.87 g5.00 g

0 215

1.8 karbohidrat

3.09 g3.60 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.48 g3.24 g

0 54.08

1.9 lemak

33.31 g0.39 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya3 %

1 91

1.9.2 jenuh Lemak

18.87 g0.12 g

0 67

1.9.3 Trans Lemak

0.92 g0.00 g

0 162

1.9.4 asam lemak

1.42 g0.01 g

0 48

1.9.5 monounsaturated lemak

9.25 g0.05 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

99.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,242.00 IU4.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.43 mg0.28 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.06 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

27.00 μg7.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.10 μg0.75 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

24.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.71 mg0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.40 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

710.00 mg110.00 mg

0 1705

2.4.2 Iron

0.14 mg0.07 mg

0 70

2.4.3 Magnesium

27.00 mg11.00 mg

0 444

2.4.4 fosfor

455.00 mg135.00 mg

0 1409

2.4.5 kalium

76.00 mg141.00 mg

0 1794

2.4.6 sodium

653.00 mg36.00 mg

0 7022.4

2.4.7 seng

3.64 mg0.52 mg

0 7.31

2.5 liyane

2.5.1 Water

37.02 g85.10 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

4 apa

4.1 apa

Cheddar punika keju British digawe saka Cow kang milk.It punika hard keju lan alam sing nduwèni tèkstur rada crumbly.

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora Sumadhiya

ono krime

4.1.3 Aroma

ora Sumadhiya

Fresh

4.1.4 vegetarian

Ora

4.2 asal