1 kalori
1.1 kalori
47.00 Kcal41.00 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.9 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.17 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.20 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.2 Bantu ukuran
1.3 protein
1.8 karbohidrat
1.11.1 serat
1.14.1 Sugar
1.17 lemak
1.17.6 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
2.2.3 jenuh Lemak
4.2.1 Trans Lemak
4.4.4 asam lemak
5.2.3 monounsaturated lemak
6 Nutrition
6.1 Bantu Size
6.2 kolesterol
6.4 vitamins
6.4.1 vitamin A
6.4.6 Vitamin B1 (thiamin)
6.4.9 Vitamin B2 (riboflavin)
6.4.14 Vitamin B3 (niacin)
1.1.3 Vitamin B6 (Pyridoxine)
0.03 mg0.06 mg
-0.026
1.5
1.2.2 Vitamin B9 (folic asam, folat | folat)
1.4.3 Vitamin B12 (Cobalamin)
1.6.5 Vitamin C (asam Ascorbic)
1.9.1 vitamin D
1.10.3 Vitamin D (D2 + D3)
1.10.7 Vitamin E (Alpha- tocopherol)
1.10.13 Vitamin K (Phylloquinone)
1.13 Minerals
1.13.1 calcium
157.00 mg130.00 mg
0
1705
4.4.3 Iron
7.2.1 Magnesium
7.5.4 fosfor
126.00 mg105.00 mg
0
1409
7.5.9 kalium
108.00 mg164.00 mg
0
1794
8.2.2 sodium
347.00 mg40.00 mg
0
7022.4
8.3.3 seng
8.5 liyane
8.5.1 Water
8.5.5 kafein
9 Wuku
9.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
9.1.1 Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
9.2 Wuku rambute lan Beauty
9.2.1 Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Menehi kulit permukaané
9.2.2 Perawatan Rambut
Banget rambute kondisioner
Strengthens werna rambute
9.3 Pentinge nutrisi lan migunakake
9.3.1 ulah
NA
Soothes kaki, Digunakake minangka Formula Baby in Russia
9.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber apik saka Calcium, sumber protein sing apik
9.4 alergi
9.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
10 apa
10.1 apa
Character length exceed error
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
10.1.1 warna
ora Sumadhiya
ora Sumadhiya
10.1.2 roso
10.1.3 Aroma
Fresh, mambu ora nguntungke
milky
10.1.4 vegetarian
10.2 asal
Turkey
wilayah lor Kaukasus
11 Carane nggawe
11.1 Bantu Size
11.2 Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
wiji kefir, susu kabèh
11.2.1 fermentasi Agent
Not Applicable
Not Applicable
11.3 Iku sampeyan kudu
Bowl
kaca karo tutup, cheesecloth, strainer
11.4 wektu Duration
11.4.1 Wektu Preparation
11.4.2 Wektu Cooking
11.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
11.5 Panyimpenan lan Beting Life
11.5.1 Pendingin suhu
39.20 ° F99.00 ° F
-20
383
11.5.5 beting Life