1 kalori
1.1 kalori
47.00 Kcal41.00 Kcal
0
904
1.5 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.2 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.6 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.10 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.11 Bantu ukuran
1.12 protein
1.15 karbohidrat
1.16.2 serat
1.17.3 Sugar
1.18 lemak
1.19.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
2.2.2 jenuh Lemak
2.4.1 Trans Lemak
3.2.2 asam lemak
3.3.3 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.3 vitamins
4.3.1 vitamin A
4.4.3 Vitamin B1 (thiamin)
4.4.6 Vitamin B2 (riboflavin)
4.4.10 Vitamin B3 (niacin)
4.4.13 Vitamin B6 (Pyridoxine)
0.03 mg0.06 mg
-0.026
1.5
4.4.17 Vitamin B9 (folic asam, folat | folat)
4.5.2 Vitamin B12 (Cobalamin)
5.2.2 Vitamin C (asam Ascorbic)
5.4.3 vitamin D
1.2.2 Vitamin D (D2 + D3)
4.5.2 Vitamin E (Alpha- tocopherol)
4.6.3 Vitamin K (Phylloquinone)
4.11 Minerals
4.11.1 calcium
157.00 mg130.00 mg
0
1705
4.12.1 Iron
4.13.2 Magnesium
4.14.5 fosfor
126.00 mg105.00 mg
0
1409
6.3.3 kalium
108.00 mg164.00 mg
0
1794
8.7.3 sodium
347.00 mg40.00 mg
0
7022.4
11.5.3 seng
11.6 liyane
11.6.1 Water
11.6.4 kafein
12 Wuku
12.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
12.1.1 Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
12.2 Wuku rambute lan Beauty
12.2.1 Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Menehi kulit permukaané
12.2.2 Perawatan Rambut
Banget rambute kondisioner
Strengthens werna rambute
12.3 Pentinge nutrisi lan migunakake
12.3.1 ulah
NA
Soothes kaki, Digunakake minangka Formula Baby in Russia
12.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber apik saka Calcium, sumber protein sing apik
12.4 alergi
12.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
13 apa
13.1 apa
Character length exceed error
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
13.1.1 warna
ora Sumadhiya
ora Sumadhiya
13.1.2 roso
13.1.3 Aroma
Fresh, mambu ora nguntungke
milky
13.1.4 vegetarian
13.2 asal
Turkey
wilayah lor Kaukasus
14 Carane nggawe
14.1 Bantu Size
14.2 Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
wiji kefir, susu kabèh
14.2.1 fermentasi Agent
Not Applicable
Not Applicable
14.3 Iku sampeyan kudu
Bowl
kaca karo tutup, cheesecloth, strainer
14.4 wektu Duration
14.4.1 Wektu Preparation
14.4.2 Wektu Cooking
14.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
14.5 Panyimpenan lan Beting Life
14.5.1 Pendingin suhu
39.20 ° F99.00 ° F
-20
383
14.6.2 beting Life