1 kalori
1.1 kalori
47.00 Kcal
Rank: 88 (Overall) ▶
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya
Rank: N/A (Overall) ▶
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya
Rank: N/A (Overall) ▶
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya
Rank: N/A (Overall) ▶
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiya
Rank: N/A (Overall) ▶
12.2
425
1.6 Bantu ukuran
100
1.7 protein
2.00 g
Rank: 83 (Overall) ▶
0
215
1.8 karbohidrat
14.94 g
Rank: 29 (Overall) ▶
0
205
1.8.1 serat
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
9.78 g
Rank: 56 (Overall) ▶
0
54.08
1.9 lemak
4.95 g
Rank: 33 (Overall) ▶
0.1
175
1.9.1 Content lemak
ora Sumadhiya
Rank: N/A (Overall) ▶
1
91
1.9.2 jenuh Lemak
1.40 g
Rank: 10 (Overall) ▶
0
67
1.9.3 Trans Lemak
0.00 g
Rank: N/A (Overall) ▶
0
162
1.9.4 asam lemak
0.52 g
Rank: 44 (Overall) ▶
0
48
1.9.5 monounsaturated lemak
2.83 g
Rank: 53 (Overall) ▶
0
32.9
2 Nutrition
2.1 Bantu Size
100
2.2 kolesterol
5.00 mg
Rank: 55 (Overall) ▶
0
325
2.3 vitamins
2.3.1 vitamin A
33.00 IU
Rank: 75 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (thiamin)
0.07 mg
Rank: 12 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.24 mg
Rank: 34 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (niacin)
0.25 mg
Rank: 17 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.03 mg
Rank: 50 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
4.00 μg
Rank: 37 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.44 μg
Rank: 34 (Overall) ▶
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
3.00 mg
Rank: 6 (Overall) ▶
0
7.7
2.3.9 vitamin D
29.00 IU
Rank: 13 (Overall) ▶
0
301
2.3.10 Vitamin D (D2 + D3)
0.70 μg
Rank: 9 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.08 mg
Rank: 36 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μg
Rank: 27 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 calcium
157.00 mg
Rank: 45 (Overall) ▶
0
1705
2.4.2 Iron
1.00 mg
Rank: 13 (Overall) ▶
0
70
2.4.3 Magnesium
0.00 mg
Rank: 53 (Overall) ▶
0
444
2.4.4 fosfor
126.00 mg
Rank: 43 (Overall) ▶
0
1409
2.4.5 kalium
108.00 mg
Rank: 57 (Overall) ▶
0
1794
2.4.6 sodium
347.00 mg
Rank: 31 (Overall) ▶
0
7022.4
2.4.7 seng
1.00 mg
Rank: 33 (Overall) ▶
0
7.31
2.5 liyane
2.5.1 Water
89.02 g
Rank: 7 (Overall) ▶
0
221
2.5.2 kafein
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Wuku
3.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
3.1.1 Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
3.2.2 Perawatan Rambut
Banget rambute kondisioner
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
NA
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
4 apa
4.1 apa
Character length exceed error
4.1.1 warna
ora Sumadhiya
4.1.2 roso
ora nguntungke
4.1.3 Aroma
Fresh, mambu ora nguntungke
4.1.4 vegetarian
Ya
4.2 asal
Turkey
5 Carane nggawe
5.1 Bantu Size
100
5.2 Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
5.2.1 fermentasi Agent
Not Applicable
5.3 Iku sampeyan kudu
Bowl
5.4 wektu Duration
5.4.1 Wektu Preparation
15 20 menit
5.4.2 Wektu Cooking
NA
5.4.3 tuwa wektu
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F
Rank: 19 (Overall) ▶
-20
383
5.5.2 beting Life
1 day