Buttermilk

Havarti Cheese

Buttermilk vs Havarti Cheese fakta

Buttermilk

Havarti Cheese

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1 kalori

1.1 kalori

62.00 Kcal376.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya120.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.21 g25.18 g

0 215

1.8 karbohidrat

12.00 g3.06 g

0 205

1.8.1 serat

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g0.00 g

0 54.08

1.9 lemak

3.50 g29.20 g

0.1 175

1.9.1 Content lemak

2 %38 %

1 91

1.9.2 jenuh Lemak

1.90 g18.58 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.20 g0.83 g

0 48

1.9.5 monounsaturated lemak

0.83 g8.28 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg93.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

165.00 IU1,054.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.17 mg0.45 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg0.18 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.00 μg18.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.46 μg0.27 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

52.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

1.30 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.07 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

115.00 mg673.00 mg

0 1705

2.4.2 Iron

0.03 mg0.64 mg

0 70

2.4.3 Magnesium

10.00 mg22.00 mg

0 444

2.4.4 fosfor

85.00 mg490.00 mg

0 1409

2.4.5 kalium

135.00 mg93.00 mg

0 1794

2.4.6 sodium

105.00 mg690.00 mg

0 7022.4

2.4.7 seng

0.38 mg2.94 mg

0 7.31

2.5 liyane

2.5.1 Water

87.91 g39.28 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

asil ing mengilap rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke

4 apa

4.1 apa

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.

Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.

4.1.1 warna

ora Sumadhiya

Pale kuning

4.1.2 roso

ora nguntungke

buttery, ono krime

4.1.3 Aroma

mambu ora nguntungke