Havarti Cheese

Zincica

Havarti Cheese vs Zincica

Havarti Cheese

Zincica

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kalori

Kalori ing 1 tuwung

532.00 Kcal-

50 1927

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kalori

376.00 Kcal40.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal45.00 Kcal

2 133

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Kalori ing 1 oz

100.00 Kcal-

10 717

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Kalori ing 1 irisan

120.00 Kcal-

12.2 899

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Bantu ukuran

100

protein

25.18 g2.70 g

0 215

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karbohidrat

3.06 g4.80 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.00 g3.60 g

0 54.08

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lemak

29.20 g1.10 g

0.1 175

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Content lemak

38 %3 %

0 100

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jenuh Lemak

18.58 g0.95 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.83 g0.00 g

0 48

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monounsaturated lemak

8.28 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

93.00 mg5.00 mg

0 325

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vitamins

vitamin A

1,054.00 IU569.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.45 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.18 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.06 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

18.00 μg13.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.27 μg0.29 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.20 mg

0 7.7

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vitamin D

3.10 IU41.00 IU

0 301

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Vitamin D (D2 + D3)

0.30 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.29 mg0.02 mg

0 24.21

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Vitamin K (Phylloquinone)

2.30 μg0.10 μg

0 30.3

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Minerals

calcium

673.00 mg130.00 mg

0 1705

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Iron

0.64 mg0.04 mg

0 70

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Magnesium

22.00 mg12.00 mg

0 444

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fosfor

490.00 mg105.00 mg

0 1409

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kalium

93.00 mg164.00 mg

0 1794

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sodium

690.00 mg40.00 mg

0 7022.4

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seng

2.94 mg0.46 mg

0 7.31

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liyane

Water

39.28 g90.07 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

Intolerants lactose, Best kanggo bobot mundhut, Nyuda meksa getih, Nyuda lemak bayangan, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi

Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

kegiatan anti-tumor, Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Cancer ngalangi, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Brightens kulit sipat, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo nyegah rosacea, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat, Soothes gangguan kulit, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

asil ing mengilap rambute, Strengthens werna rambute

Nyuda rambute tiba, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Iku superdrink probiotic

Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke

weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy, Alon kanggo gain bobot utawa dhuwur