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Buttermilk
Buttermilk

Amasi
Amasi



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Buttermilk vs Amasi

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kalori

Kalori ing 1 tuwung

98.00 Kcal126.00 Kcal
50 1927
👆🏻

kalori

62.00 Kcal64.51 Kcal
0 904
👆🏻

Kalori 1 tbsp

2.00 Kcal31.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

13.00 Kcal63.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

40.00 Kcal82.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

3.21 g3.30 g
0 215
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karbohidrat

12.00 g4.50 g
0 205
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serat

2.50 g0.00 g
0 10.3
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Sugar

1.50 g29.00 g
0 54.08
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lemak

3.50 g3.70 g
0.1 175
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Content lemak

2 %3 %
0 100
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jenuh Lemak

1.90 g0.00 g
0 67
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Trans Lemak

0.00 g0.00 g
0 162
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asam lemak

0.20 g0.00 g
0 48
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monounsaturated lemak

0.83 g0.00 g
0 32.9
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Nutrition

Bantu Size

100
100

kolesterol

2.50 mg0.00 mg
0 325
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vitamins

vitamin A

165.00 IU85.80 IU
0 2499
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Vitamin B1 (thiamin)

0.05 mg0.04 mg
0 3.5
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Vitamin B2 (riboflavin)

0.17 mg0.14 mg
0 2.017
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Vitamin B3 (niacin)

0.09 mg0.10 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg
-0.026 1.5
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Vitamin B9 (folic asam, folat | folat)

5.00 μg17.00 μg
0 87
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Vitamin B12 (Cobalamin)

0.46 μg0.27 μg
0 4.03
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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg
0 7.7
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vitamin D

52.00 IU0.80 IU
0 301
👆🏻

Vitamin D (D2 + D3)

1.30 μg0.30 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.07 mg0.10 mg
0 24.21
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Vitamin K (Phylloquinone)

0.30 μg0.00 μg
0 30.3
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Minerals

calcium

115.00 mg90.00 mg
0 1705
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Iron

0.03 mg0.00 mg
0 70
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Magnesium

10.00 mg32.00 mg
0 444
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fosfor

85.00 mg157.00 mg
0 1409
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kalium

135.00 mg470.00 mg
0 1794
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sodium

105.00 mg0.00 mg
0 7022.4
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seng

0.38 mg0.25 mg
0 7.31
👆🏻

liyane

Water

87.91 g80.00 g
0 221
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kafein

0.00 g0.00 g
0 0
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Wuku

Kesehatan keuntungan

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

Wuku Umum liyane

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
Iku superdrink probiotic

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics

alergi

Gejala alergi

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, wahing, Dadi gedhe tenggorokan
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke

apa

apa

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.

warna

-
putih

roso

ora nguntungke
ora nguntungke

Aroma

mambu ora nguntungke
milky

vegetarian

Ya
Ya

asal

India
Afrika

Carane nggawe

Bantu Size

100
100

Úa

A jiwit saka Salt, curd, susu, yogurt
A dicokot saka padha saka kumpulan sadurunge, susu

fermentasi Agent

Lactococcus Lactis
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis

Iku sampeyan kudu

stirrer
wadhah

wektu Duration

Wektu Preparation

15 20 menit
10- 12 jam

Wektu Cooking

20
-

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F100.00 ° F
-20 383
👆🏻

beting Life

7- 10 days
2- 3 minggu