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paneer
paneer

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kefir



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paneer vs kefir Nutrisi

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1 Gizi Yang
1.1 melayani Ukuran
100
100
1.2 Kolesterol
4,60 mg5,00 mg
Krim keju Nutrisi
0 325
1.3 vitamin
1.3.1 vitamin A
174,00 IU569,00 IU
Selai kacang Nutrisi
0 2499
1.3.3 Vitamin B1 (Thiamin)
0,00 mg0,03 mg
mentega
0 3.5
1.3.5 Vitamin B2 (Riboflavin)
0,20 mg0,14 mg
Cocoa Butter Nutrisi
0 2.017
1.3.7 Vitamin B3 (Niacin)
0,10 mg0,15 mg
Cocoa Butter Nutrisi
0 13.112
1.3.9 Vitamin B6 (Pyridoxine)
0,00 mg0,06 mg
susu kental yg dikocok Nutrisi
-0.026 1.5
1.3.11 Vitamin B9 (asam folat, folat)
5,80 pg13,00 pg
Cocoa Butter Nutrisi
0 87
1.4.2 Vitamin B12 (cobalamin)
0,50 pg0,29 pg
Selai kacang Nutrisi
0 4.03
1.4.4 Vitamin C (asam askorbat)
0,10 mg0,20 mg
susu Nutrisi
0 7.7
1.4.6 Vitamin D
46,00 IU41,00 IU
yogurt Nutrisi
0 301
1.4.8 Vitamin D (D2 + D3)
Tidak tersedia1,00 pg
susu Nutrisi
0 7.5
1.4.10 Vitamin E (Alpha-Tokoferol)
0,00 mg0,02 mg
mentega
0 24.21
1.4.12 Vitamin K (Phylloquinone)
0,10 pg0,10 pg
yogurt Nutrisi
0 30.3
1.5 bahan galian
1.5.1 Kalsium
127,00 mg130,00 mg
Cocoa Butter Nutrisi
0 1705
1.6.3 Besi
0,00 mg0,04 mg
mentega
0 70
2.3.3 Magnesium
11,90 mg12,00 mg
Gelato Nutrisi
0 444
4.5.2 Fosfor
101,00 mg105,00 mg
Gelato Nutrisi
0 1409
4.5.4 Kalium
161,00 mg164,00 mg
Gelato Nutrisi
0 1794
4.5.5 Sodium
47,50 mg40,00 mg
Cocoa Butter Nutrisi
0 7022.4
4.5.6 Seng
0,50 mg0,46 mg
Gelato Nutrisi
0 7.31
4.6 Lain
4.6.1 air
89,40 g90,07 g
Cocoa Butter Nutrisi
0 221
4.6.2 Kafein
0,00 g0,00 g
susu Nutrisi
0 0