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Zincica vs Cream Cheese


Cream Cheese vs Zincica


Calories

Calories in 1 cup
-  
812.00 Kcal  
99+

Calories
40.00 Kcal  
99+
350.00 Kcal  
33

Calories in 1 tbsp
45.00 Kcal  
26
35.00 Kcal  
23

Calories in 1 oz
-  
99.00 Kcal  
99+

Calories in 1 slice of
-  
66.00 Kcal  
16

Serving size
100  
100  

Proteins
2.70 g  
99+
6.15 g  
99+

Carbs
4.80 g  
99+
5.52 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.60 g  
33
3.76 g  
35

Fats
1.10 g  
9
34.44 g  
99+

Fat Content
3 %  
3
65 %  
38

Saturated Fat
0.95 g  
8
2.93 g  
31

Trans Fat
0.00 g  
15.00 g  
17

Polyunsaturated Fat
0.00 g  
99+
0.22 g  
99+

Monounsaturated Fat
0.00 g  
99+
1.29 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
569.00 IU  
32
1,111.00 IU  
7

Vitamin B1 (Thiamin)
0.03 mg  
27
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.03 mg  
99+

Vitamin B3 (Niacin)
0.15 mg  
37
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
34
0.06 mg  
35

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
1.00 µg  
99+

Vitamin B12 (Cobalamin)
0.29 µg  
99+
0.03 µg  
99+

Vitamin C (Ascorbic acid)
0.20 mg  
36
0.00 mg  
38

Vitamin D
41.00 IU  
13
0.00 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.02 mg  
99+
0.86 mg  
13

Vitamin K (Phylloquinone)
0.10 µg  
32
0.30 µg  
29

Minerals
  
  

Calcium
130.00 mg  
99+
97.00 mg  
99+

Iron
0.04 mg  
99+
0.11 mg  
99+

Magnesium
12.00 mg  
38
9.00 mg  
99+

Phosphorus
105.00 mg  
99+
107.00 mg  
99+

Potassium
164.00 mg  
38
132.00 mg  
99+

Sodium
40.00 mg  
99+
314.00 mg  
33

Zinc
0.46 mg  
99+
0.50 mg  
99+

Other
  
  

Water
90.07 g  
52.62 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
Helps to gain weight, Keeps feel full, Provides energy  

Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
-  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  
Gives a smoother skin, Shrinks and tightens the pores  

Hair Care
Reduces hair fall, Strengthens hair roots  
Stimulates hair growth, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  
High Calorie, Rich fat content  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  

What is

What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  

Color
-  
White  

Flavor
Sour, Sweet  
Creamy, Mild, Sweet  

Aroma
Sour smell  
Fresh, Pleasant  

Vegetarian
Yes  
Yes  

Origin
Czech Republic, Poland  
United States  

How to make

Serving Size
100  
100  

Ingredients
Sheep Milk  
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  

Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  
Mesophilic bacteria  

Things you need
-  
Bowl, Colander, Large pot, Muslin  

Time Duration
  
  

Preparation Time
2 days  
2 weeks  

Cooking Time
2 days  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F  
15
40.00 °F  
18

Shelf Life
10 to 14 days  
3-4 weeks  

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