Yakult and Yogurt Calories
Wouldn't you want to compare Yakult and Yogurt Calories?. Yakult vs Yogurt Calories, compares Yakult and Yogurt, based on their calorie content. Based on this comparison it is evident that Yakult has 50.00 Kcal whereas Yogurt contains 59.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Yakult ? or Why to have Yogurt?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Yakult and Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Yakult and Yogurt affect your body.