Calories per 100g
50.00 Kcal
  
99+
394.00 Kcal
  
16
Calories in 1 pat
Not Available
  
520.00 Kcal
  
20
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
112.00 Kcal
  
20
Calories in 1 stick
Not Available
  
110.00 Kcal
  
10
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
Trans Fat
0.00 g
  
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
85.40 g
  
38.20 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
  
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
  
Other General Benefits
Boosts immune system, Improves digestion
  
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
  
It is typically used as a table Cheese
  
Nutritional Importance
Low fat, Rich in probiotics
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Allergy
  
  
Yakult and Colby Cheese Allergy Symptoms
Diarrhea
  
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
  
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
  
Colby cheese is a semi hard American cheese made from cow's milk
  
Color
Not Available
  
Yellow
  
Yakult and Colby Cheese Flavor
Refreshing, Sweet, Tangy
  
Sweet
  
Yakult and Colby Cheese Aroma
Milky
  
Mild, Sweet
  
Vegetarian
Yes
  
No
  
Origin
Japan
  
Winconsin, United states
  
Serving Size
100
  
100
  
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
  
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
  
Fermentation Agent
Not Applicable
  
Lactococcus lactis subsp cremoris
  
Things you need
2 Bowls, Not Applicable
  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
  
Time Duration
  
  
Preparation Time
6-7 days fermentation
  
10- 12 hours
  
Cooking Time
NA
  
90
  
Aging time
Not Available
  
4- 8 weeks
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1 Month
  
3-4 weeks