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Yak Milk
Yak Milk

Fontina Cheese
Fontina Cheese



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Yak Milk
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Fontina Cheese

Yak Milk vs Fontina Cheese

1 Calories
1.1 Calories
101.20 Kcal389.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA513.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NA58.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA110.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NA109.00 Kcal
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
4.95 g25.60 g
Evaporated Milk Facts
0 215
1.8 Carbs
NA1.55 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
4.80 g1.55 g
Swiss Cheese Facts
0 54.08
1.9 Fats
6.12 g31.14 g
Yakult Facts
0.1 175
1.9.1 Fat Content
7 %45 %
Paneer Facts
1 91
1.9.2 Saturated Fat
39.00 g19.20 g
Amasi Facts
0 67
1.9.3 Trans Fat
NA0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
4.00 g1.65 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
22.00 g8.69 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
220.00 mg153.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA913.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.02 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.20 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.15 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.08 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA6.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA1.68 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
NA23.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NA0.60 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.27 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA2.60 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
1,545.45 mg550.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.57 mg0.23 mg
Paneer Facts
0 70
2.4.3 Magnesium
154.10 mg14.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
922.04 mg346.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
NA64.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
0.00 mg800.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
7.31 mg3.50 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
83.00 g37.92 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
3.1.1 Other General Benefits
Favorable for infants
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Gives a smoother skin
Gives a smoother skin, Helps to slow down signs of ageing
3.2.2 Hair Care
Not Available
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
Used in the preparation of Yak milk soaps
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
3.3.2 Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
4 What is
4.1 What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
4.1.1 Color
Not Available
Ivory
4.1.2 Flavor
Sweet
Creamy, Smooth, Tart
4.1.3 Aroma
Sweet
Mild, Sour smell
4.1.4 Vegetarian
4.2 Origin
Tibet
Italy
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Not Applicable
Brine solution, Calcium Chloride, Cow milk, Rennet
5.2.1 Fermentation Agent
Not Applicable
Not Available
5.3 Things you need
Not Applicable
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
10- 12 hours
5.4.2 Cooking Time
NA
90
5.4.3 Aging time
Not Available
3 months
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
84.00 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Not Available
2- 3 Months

Comparison of Yak Milk and Fontina Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yak Milk and Fontina Cheese, helps you to choose among them. Yak Milk vs Fontina Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.