Yak Milk

Fontina Cheese

Yak Milk vs Fontina Cheese

Yak Milk

Fontina Cheese

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1 kalori

1.1 kalori

101.20 Kcal389.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya513.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya58.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya110.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya109.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

4.95 g25.60 g

0 215

1.8 karbohidrat

ora Sumadhiya1.55 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.80 g1.55 g

0 54.08

1.9 lemak

6.12 g31.14 g

0.1 175

1.9.1 Content lemak

7 %45 %

1 91

1.9.2 jenuh Lemak

39.00 g19.20 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

4.00 g1.65 g

0 48

1.9.5 monounsaturated lemak

22.00 g8.69 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

220.00 mg153.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

ora Sumadhiya913.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.15 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya6.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiya1.68 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

ora Sumadhiya0.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya23.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.27 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya2.60 μg

0 30.3

2.4 Minerals

2.4.1 calcium

1,545.45 mg550.00 mg

0 1705

2.4.2 Iron

0.57 mg0.23 mg

0 70

2.4.3 Magnesium

154.10 mg14.00 mg

0 444

2.4.4 fosfor

922.04 mg346.00 mg

0 1409

2.4.5 kalium

ora Sumadhiya64.00 mg

0 1794

2.4.6 sodium

0.00 mg800.00 mg

0 7022.4

2.4.7 seng

7.31 mg3.50 mg

0 7.31

2.5 liyane

2.5.1 Water

83.00 g37.92 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Sarujuk kanggo bayi

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Menehi kulit permukaané

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

3.2.2 Perawatan Rambut

ora Sumadhiya

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Digunakake ing preparation saka Yak Sabun susu

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

3.3.2 Pentinge nutrisi

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy

4 apa

4.1 apa

susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.

Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.

4.1.1 warna

ora Sumadhiya

Gading

4.1.2 roso

manis

ono krime, Gamelan, tart

4.1.3 Aroma

manis