Home
My Dairy Diet


Doogh vs Brick Cheese Nutrition


Brick Cheese vs Doogh Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
66.60 IU   
99+
1,080.00 IU   
9

Vitamin B1 (Thiamin)
Not Available   
0.01 mg   
40

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.35 mg   
22

Vitamin B3 (Niacin)
Not Available   
0.12 mg   
32

Vitamin B6 (Pyridoxine)
Not Available   
0.07 mg   
27

Vitamin B9 (Folic acid, Folate)
Not Available   
20.00 µg   
16

Vitamin B12 (Cobalamin)
0.37 µg   
39
1.26 µg   
16

Vitamin C (Ascorbic acid)
0.48 mg   
23
0.00 mg   
29

Vitamin D
0.00 IU   
39
22.00 IU   
20

Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.26 mg   
23

Vitamin K (Phylloquinone)
Not Available   
2.50 µg   
11

Minerals
  
  

Calcium
137.50 mg   
99+
674.00 mg   
16

Iron
0.08 mg   
99+
0.43 mg   
29

Magnesium
12.00 mg   
35
24.00 mg   
20

Phosphorus
95.00 mg   
99+
451.00 mg   
19

Potassium
156.40 mg   
39
136.00 mg   
99+

Sodium
7,022.40 mg   
1
560.00 mg   
26

Zinc
0.45 mg   
99+
2.60 mg   
21

Other
  
  

Water
Not Available   
41.11 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Yogurt

Types of Yogurt

Types of Yogurt

» More Types of Yogurt

Comparison of Types of Yogurt

» More Comparison of Types of Yogurt