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Doogh vs Havarti Cheese Nutrition


Havarti Cheese vs Doogh Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
93.00 mg   
15

Vitamins
  
  

Vitamin A
66.60 IU   
99+
1,054.00 IU   
10

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
26

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.45 mg   
10

Vitamin B3 (Niacin)
Not Available   
0.18 mg   
23

Vitamin B6 (Pyridoxine)
Not Available   
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.37 µg   
39
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.48 mg   
23
0.00 mg   
29

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
Not Available   

Minerals
  
  

Calcium
137.50 mg   
99+
673.00 mg   
17

Iron
0.08 mg   
99+
0.64 mg   
21

Magnesium
12.00 mg   
35
22.00 mg   
22

Phosphorus
95.00 mg   
99+
490.00 mg   
14

Potassium
156.40 mg   
39
93.00 mg   
99+

Sodium
7,022.40 mg   
1
690.00 mg   
17

Zinc
0.45 mg   
99+
2.94 mg   
14

Other
  
  

Water
Not Available   
39.28 g   

Caffeine
0.00 g   
0.00 g   

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