Yak Milk

Cuajada

Yak Milk vs Cuajada Facts

Yak Milk

Cuajada

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1 Calories

1.1 Calories

101.20 Kcal88.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

4.95 g4.52 g

0 215

1.8 Carbs

NA6.60 g

0 205

1.8.3 Fiber

0.00 g0.00 g

0 10.3

1.8.5 Sugar

4.80 g6.46 g

0 54.08

1.9 Fats

6.12 g4.77 g

0.1 175

1.10.2 Fat Content

7 %NA

1 91

1.10.4 Saturated Fat

39.00 g2.86 g

0 67

1.10.7 Trans Fat

NANA

0 162

1.10.9 Polyunsaturated Fat

4.00 g0.22 g

0 48

1.10.11 Monounsaturated Fat

22.00 g1.28 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

220.00 mg16.00 mg

0 325

2.4 Vitamins

2.4.1 Vitamin A

NA99.00 IU

0 2499

2.4.2 Vitamin B1 (Thiamin)

NANA

0 3.5

3.1.2 Vitamin B2 (Riboflavin)

NANA

0 2.017

5.5.2 Vitamin B3 (Niacin)

NANA

0 13.112

5.5.4 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

5.5.5 Vitamin B9 (Folic acid, Folate)

NANA

0 87

5.5.6 Vitamin B12 (Cobalamin)

NANA

0 4.03

5.5.7 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

5.5.8 Vitamin D

NANA

0 301

5.5.9 Vitamin D (D2+D3)

NANA

0 7.5

5.5.10 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

5.5.11 Vitamin K (Phylloquinone)

NANA

0 30.3

5.6 Minerals

5.6.1 Calcium

1,545.45 mg110.00 mg

0 1705

5.6.2 Iron

0.57 mg0.00 mg

0 70

5.6.3 Magnesium

154.10 mgNA

0 444

5.6.4 Phosphorus

922.04 mgNA

0 1409

5.6.5 Potassium

NA131.00 mg

0 1794

5.6.6 Sodium

0.00 mg100.00 mg

0 7022.4

5.6.7 Zinc

7.31 mgNA

0 7.31

5.7 Other

5.7.1 Water

83.00 gNA

0 221

5.7.2 Caffeine

0.00 g0.00 g

0 0

6 Benefits

6.1 Health Benefits

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

Presence of calcium, Presence of calcium makes teeth strong & healthy

6.1.1 Other General Benefits

Favorable for infants

Not Available

6.2 Hair and Beauty Benefits

6.2.1 Skin Care

Natural moisturizer, Gives a smoother skin

Not Available

6.2.2 Hair Care

Not Available

6.3 Nutritional Importance & Uses

6.3.1 Uses

Used in the preparation of Yak milk soaps

6.3.2 Nutritional Importance

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

Good source of calories, Good source of Calcium

6.4 Allergy

6.4.1 Allergy Symptoms

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting

Not Available

7 What is

7.1 What is

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.

7.1.1 Color

Not Available

7.1.2 Flavor

Sweet

Not Available

7.1.3 Aroma

Sweet

Not Available

7.1.4 Vegetarian

✔ ✘

7.2 Origin

Tibet

Spain

8 How to make

8.1 Serving Size

100

8.2 Ingredients

Not Applicable

1/2 litre milk, Sugar

8.2.1 Fermentation Agent

Not Applicable

8.3 Things you need

Not Applicable

Container, Strainer

8.4 Time Duration

8.4.1 Preparation Time

Not Applicable

1 hour

8.4.2 Cooking Time

few hours

8.4.3 Aging time

Not Available

8.5 Storage & Shelf Life

8.5.1 Refrigeration Temperature

84.00 °F39.20 °F

-20 383

8.5.2 Shelf Life

Not Available

1 Month

Difference between Yak Milk and Cuajada

Though Yak Milk and Cuajada, both are Dairy products, there is some prominent difference between Yak Milk and Cuajada. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yak Milk and Cuajada. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yak Milk vs Cuajada facts, dictate the Similarities and Differences between Yak Milk and Cuajada. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.