Whole Milk vs Cream
Calories
Calories per 100g
61.00 Kcal
99+
191.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.15 g
99+
2.96 g
99+
Carbs
4.80 g
99+
2.80 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
5.05 g
99+
3.67 g
33
Fats
3.25 g
17
19.10 g
99+
Saturated Fat
1.87 g
13
10.18 g
99+
Trans Fat
2.00 g
9
0.63 g
6
Polyunsaturated Fat
0.20 g
99+
0.79 g
33
Monounsaturated Fat
0.81 g
99+
4.53 g
99+
Nutrition
Serving Size
100
100
Cholesterol
10.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
162.00 IU
99+
656.00 IU
28
Vitamin B1 (Thiamin)
0.05 mg
19
0.02 mg
33
Vitamin B2 (Riboflavin)
0.17 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
2.00 µg
40
Vitamin B12 (Cobalamin)
0.45 µg
33
0.14 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.80 mg
18
Vitamin D
51.00 IU
6
44.00 IU
11
Vitamin D (D2+D3)
1.30 µg
4
1.10 µg
6
Vitamin E (Alpha- Tocopherol)
0.07 mg
37
0.12 mg
31
Vitamin K (Phylloquinone)
0.30 µg
23
1.70 µg
16
Minerals
Calcium
113.00 mg
99+
91.00 mg
99+
Iron
0.03 mg
99+
0.05 mg
99+
Magnesium
10.00 mg
99+
9.00 mg
99+
Phosphorus
84.00 mg
99+
92.00 mg
99+
Potassium
132.00 mg
99+
136.00 mg
99+
Sodium
43.00 mg
99+
72.00 mg
99+
Zinc
0.37 mg
99+
0.32 mg
99+
Other
Water
88.13 g
74.51 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
It has many culinary uses in both sweet and salty dishes.
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Whole Milk and Cream Allergy Symptoms
Not Available
Not Available
What is
What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Color
Not Available
Not Available
Whole Milk and Cream Flavor
Not Available
Creamy, Sweet, Thick
Whole Milk and Cream Aroma
Not Available
Not Available
Vegetarian
Not Available
Yes
Origin
East European countries- Bulgaria, Czech Republic, Ukraine
Unknown
How to make
Serving Size
100
100
Ingredients
Whole milk
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Pan, Spatula
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
2- 3 hours
Cooking Time
20
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
99.00 °F
5
Shelf Life
2- 3 weeks
2- 3 weeks
