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Cream vs Whole Milk


Whole Milk vs Cream


Calories

Calories per 100g
191.00 Kcal   
99+
61.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.96 g   
99+
3.15 g   
99+

Carbs
2.80 g   
99+
4.80 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.67 g   
33
5.05 g   
99+

Fats
19.10 g   
99+
3.25 g   
17

Saturated Fat
10.18 g   
99+
1.87 g   
13

Trans Fat
0.63 g   
6
2.00 g   
9

Polyunsaturated Fat
0.79 g   
33
0.20 g   
99+

Monounsaturated Fat
4.53 g   
99+
0.81 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
10.00 mg   
99+

Vitamins
  
  

Vitamin A
656.00 IU   
28
162.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
33
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.17 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.00 µg   
40
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.14 µg   
99+
0.45 µg   
33

Vitamin C (Ascorbic acid)
0.80 mg   
18
0.00 mg   
29

Vitamin D
44.00 IU   
11
51.00 IU   
6

Vitamin D (D2+D3)
1.10 µg   
6
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.07 mg   
37

Vitamin K (Phylloquinone)
1.70 µg   
16
0.30 µg   
23

Minerals
  
  

Calcium
91.00 mg   
99+
113.00 mg   
99+

Iron
0.05 mg   
99+
0.03 mg   
99+

Magnesium
9.00 mg   
99+
10.00 mg   
99+

Phosphorus
92.00 mg   
99+
84.00 mg   
99+

Potassium
136.00 mg   
99+
132.00 mg   
99+

Sodium
72.00 mg   
99+
43.00 mg   
99+

Zinc
0.32 mg   
99+
0.37 mg   
99+

Other
  
  

Water
74.51 g   
88.13 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
It has many culinary uses in both sweet and salty dishes.   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Cream and Whole Milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.   
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.   

Color
Not Available   
Not Available   

Cream and Whole Milk Flavor
Creamy, Sweet, Thick   
Not Available   

Cream and Whole Milk Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Unknown   
East European countries- Bulgaria, Czech Republic, Ukraine   

How to make

Serving Size
100   
100   

Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon   
Whole milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Pan, Spatula   

Time Duration
  
  

Preparation Time
2- 3 hours   
15- 20 minutes   

Cooking Time
20   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
99.00 °F   
5

Shelf Life
2- 3 weeks   
2- 3 weeks   

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