Home
 My Dairy Diet

Whipped cream vs Ryazhenka

Whipped cream
Ryazhenka
Ryazhenka vs Whipped cream


Calories
Calories in 1 cup
154.00 Kcal  
24
155.00 Kcal  
25
Calories
257.00 Kcal  
99+
66.00 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
63.00 Kcal  
36
Calories in 1 oz
73.00 Kcal  
35
63.00 Kcal  
29
Calories in 1 slice of
52.00 Kcal  
9
54.00 Kcal  
11
Serving size
100  
100  
Proteins
3.20 g  
99+
3.20 g  
99+
Carbs
12.00 g  
31
4.80 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
8.00 g  
99+
4.80 g  
99+
Fats
22.00 g  
99+
3.60 g  
21
Fat Content
30 %  
27
4 %  
4
Saturated Fat
14.00 g  
99+
2.40 g  
24
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.80 g  
33
0.10 g  
99+
Monounsaturated Fat
6.00 g  
99+
1.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
76.00 mg  
20
14.00 mg  
99+
Vitamins
  
  
Vitamin A
1,470.00 IU  
2
63.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
34
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.13 mg  
99+
Vitamin B3 (Niacin)
0.04 mg  
99+
1.30 mg  
5
Vitamin B6 (Pyridoxine)
-0.03 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
4.00 µg  
99+
16.00 µg  
22
Vitamin B12 (Cobalamin)
0.18 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.60 mg  
30
2.70 mg  
9
Vitamin D
28.00 IU  
17
49.00 IU  
8
Vitamin D (D2+D3)
0.70 µg  
10
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
1.60 mg  
8
0.11 mg  
99+
Vitamin K (Phylloquinone)
3.20 µg  
8
0.10 µg  
32
Minerals
  
  
Calcium
65.00 mg  
99+
138.00 mg  
99+
Iron
0.03 mg  
99+
0.10 mg  
99+
Magnesium
7.00 mg  
99+
10.00 mg  
99+
Phosphorus
62.00 mg  
99+
116.00 mg  
99+
Potassium
75.00 mg  
99+
510.00 mg  
10
Sodium
38.00 mg  
99+
50.00 mg  
99+
Zinc
0.23 mg  
99+
0.40 mg  
99+
Other
  
  
Water
57.71 g  
74.30 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Other General Benefits
-  
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Gives a smoother skin  
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Calcium, Rich in Phosphorus  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.  
Dairy Product  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
-  
Origin
Europe  
Russia  
How to make
Serving Size
100  
100  
Ingredients
½ cup Sugar, 1 cup of Heavy Cream  
Milk  
Fermentation Agent
-  
-  
Things you need
Bowl, Blender  
Container, Stirrer  
Time Duration
  
  
Preparation Time
10- 15 minutes  
-  
Cooking Time
-  
480  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19
Shelf Life
3 days  
2- 3 weeks  
Calories >>
<< All

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!