Home
 My Dairy Diet

Whipped cream vs Eggnog Nutrition

Whipped cream
Eggnog
Eggnog vs Whipped cream Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
76.00 mg   
20
59.00 mg   
23
Vitamins
  
  
Vitamin A
1,470.00 IU   
2
206.00 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
34
0.03 mg   
25
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.19 mg   
99+
Vitamin B3 (Niacin)
0.04 mg   
99+
0.11 mg   
37
Vitamin B6 (Pyridoxine)
-0.03 mg   
99+
0.05 mg   
36
Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.18 µg   
99+
0.45 µg   
33
Vitamin C (Ascorbic acid)
0.60 mg   
21
1.50 mg   
12
Vitamin D
28.00 IU   
14
49.00 IU   
7
Vitamin D (D2+D3)
0.70 µg   
9
1.20 µg   
5
Vitamin E (Alpha- Tocopherol)
1.60 mg   
7
0.21 mg   
27
Vitamin K (Phylloquinone)
3.20 µg   
7
0.30 µg   
23
Minerals
  
  
Calcium
65.00 mg   
99+
130.00 mg   
99+
Iron
0.03 mg   
99+
0.20 mg   
99+
Magnesium
7.00 mg   
99+
19.00 mg   
26
Phosphorus
62.00 mg   
99+
109.00 mg   
99+
Potassium
75.00 mg   
99+
165.00 mg   
33
Sodium
38.00 mg   
99+
54.00 mg   
99+
Zinc
0.23 mg   
99+
0.46 mg   
99+
Other
  
  
Water
57.71 g   
82.54 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!