Whipped cream vs Bulgarian Yogurt Facts
Calories
Calories per 100g
257.00 Kcal
99+
140.00 Kcal
99+
Calories in 1 pat
154.00 Kcal
5
Not Available
Calories in 1 tbsp
8.00 Kcal
1
Not Available
Calories in 1 cup
73.00 Kcal
8
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
3.20 g
99+
8.00 g
99+
Carbs
12.00 g
31
8.00 g
36
Fiber
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
6.00 g
99+
Fats
22.00 g
99+
9.00 g
99+
% Fat Content
30 %
12
Not Available
Saturated Fat
14.00 g
99+
6.00 g
36
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.80 g
32
Not Available
Monounsaturated Fat
6.00 g
40
Not Available
Nutrition
Serving Size
100
100
Cholesterol
76.00 mg
20
40.00 mg
33
Vitamins
Vitamin A
1,470.00 IU
2
40.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
34
Not Available
Vitamin B2 (Riboflavin)
0.11 mg
99+
Not Available
Vitamin B3 (Niacin)
0.04 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
-0.03 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
Not Available
Vitamin B12 (Cobalamin)
0.18 µg
99+
Not Available
Vitamin C (Ascorbic acid)
0.60 mg
21
1.20 mg
14
Vitamin D
28.00 IU
14
150.00 IU
3
Vitamin D (D2+D3)
0.70 µg
9
Not Available
Vitamin E (Alpha- Tocopherol)
1.60 mg
7
Not Available
Vitamin K (Phylloquinone)
3.20 µg
7
Not Available
Minerals
Calcium
65.00 mg
99+
275.00 mg
36
Iron
0.03 mg
99+
0.00 mg
99+
Magnesium
7.00 mg
99+
Not Available
Phosphorus
62.00 mg
99+
Not Available
Potassium
75.00 mg
99+
Not Available
Sodium
38.00 mg
99+
105.00 mg
99+
Zinc
0.23 mg
99+
Not Available
Other
Water
57.71 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
NA
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Other General Benefits
NA
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Gives a smoother skin
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Hair Care
Not Applicable
Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
It is used in the manufacture of soaps and mositurizers
Nutritional Importance
NA
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Whipped cream and Bulgarian Yogurt Allergy Symptoms
Not Available
Not Available
What is
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
Color
Not Available
White
Whipped cream and Bulgarian Yogurt Flavor
Not Available
Creamy
Whipped cream and Bulgarian Yogurt Aroma
Not Available
Sour smell
Vegetarian
No
Yes
Origin
Europe
Bulgaria
How to make
Serving Size
100
100
Ingredients
½ cup Sugar, 1 cup of Heavy Cream
Skim milk, Whole milk
Fermentation Agent
Not Applicable
Lactobacillus delbrueckii subsp. bulgaricus
Things you need
Bowl, Blender
Bowl, Live cultures
Time Duration
Preparation Time
10- 15 minutes
Unknown
Cooking Time
NA
Unknown
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
40.00 °F
18
Shelf Life
3 days
2- 3 Months
