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Strained Yogurt vs Khoa Calories
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Strained Yogurt
Khoa
Khoa vs Strained Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
183.00 Kcal
30
403.00 Kcal
99+
Calories
103.00 Kcal
99+
216.00 Kcal
99+
Calories in 1 tbsp
59.00 Kcal
33
51.00 Kcal
28
Calories in 1 oz
59.00 Kcal
26
380.00 Kcal
99+
Calories in 1 slice of
59.00 Kcal
13
421.00 Kcal
99+
Serving size
100
100
Proteins
8.17 g
99+
17.90 g
33
Carbs
11.89 g
32
22.90 g
21
Fiber
1.00 g
12
1.60 g
9
Sugar
11.23 g
99+
0.00 g
Fats
2.57 g
15
24.00 g
99+
Fat Content
10 %
10
25 %
22
Saturated Fat
0.10 g
1
15.20 g
99+
Trans Fat
0.00 g
0.10 g
2
Polyunsaturated Fat
0.00 g
99+
0.80 g
33
Monounsaturated Fat
0.10 g
99+
6.60 g
40
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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Fermented Dairy products
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Soured Milk Facts
Amasi Facts
Sour cream Facts
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